How Bernice McDonald Helps Women 45+ Go from “Not Enough” to “Brave Enough”
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In this transformative episode of the Authors on Mission podcast, host Danielle Hutchinson sits down with Bernice McDonald—coach, author, and creator of The Little Books of Courage—to explore how women can reclaim their inner bravery and rewrite the stories that hold them back.
With over two decades of coaching experience, Bernice shares how her book Brave Enough to Be Myself helps women 45+ shift from feeling “not enough” to “brave enough.” She unpacks how fear is not the enemy but a misunderstood protector, and how small, intentional steps can lead to lasting change.
💡 Tips in this episode:
- How to reframe fear as a guide, not a roadblock
- Why bravery is something to remember, not something to learn
- How to separate your identity from your mistakes
- How to use the “Tiny Brave Steps Generator” to take action today
🎧 Tune in for a conversation filled with wisdom, warmth, and practical tools to help you take your next brave step.
📍 Connect with Bernice:
Website: www.bernicemcdonald.com
LinkedIn: https://www.linkedin.com/in/bernicemcdonald/
YouTube Channel: youtube.com/@BerniceMcDonald
Facebook: https://www.facebook.com/bmcdonaldcoaching
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258 episodes