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Navigating Judgment After Vulnerability

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Manage episode 507402566 series 3447763
Content provided by Abies Sonia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abies Sonia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Vulnerability, when misunderstood, often gets labelled as weakness. Yet, it's actually one of our most powerful tools for emotional liberation and authentic connection. This episode explores what happens when vulnerability is met with judgment instead of compassion.
We dive deep into a listener's heartrending experience: a respected church member who shared her past experience of having a child out of wedlock as a teenager during a women's convention, only to be stripped of her titles and accused of setting a bad example. This story opens up crucial conversations about safe spaces, authentic truth-telling, and the messages religious communities send when they punish honesty.
Drawing from personal experience sharing about miscarriages, I outline a practical framework for approaching vulnerability wisely. Before sharing your story, hold a "meeting with yourself" to clarify your motives. Consult with stakeholders who might be affected by your sharing. Prepare emotionally for various responses, including judgment and dismissal. Most importantly, set clear boundaries about what you're willing to share and with whom.
When vulnerability goes wrong, follow the four A's: Acknowledge your feelings of exposure, Assess whether this was the right space, Affirm that your truth remains valid regardless of others' responses, and Adjust your approach without hardening your heart. Remember, vulnerability isn't about gaining everyone's approval—it's about seeing yourself clearly and freeing yourself from the burden of secrets.
We're creating a troubling society where people must choose between being authentic or being welcome. Let's challenge this by celebrating truth-telling and creating spaces where people can share without fear of punishment. Your titles and positions don't define your worth—your courage to live truthfully does.
Looking for support after vulnerability has led to judgment? Visit asebconsultancy.com to book a free consultation and begin processing these complex emotions in a truly safe space.

Send us a text

Support the show

Facebook : https://www.facebook.com/abiessonia
Instagram : https://www.instagram.com/p/Cm8aAtpN2BN/?igshid=MzRlODBiNWFlZA==

  continue reading

Chapters

1. Welcome to Authentic Thriving Podcast (00:00:00)

2. Church Member's Vulnerability Question (00:00:57)

3. Understanding True Vulnerability (00:03:12)

4. Vulnerability as Strength, Not Weakness (00:08:38)

5. Setting Boundaries When Sharing (00:13:27)

6. Healing After Vulnerability Goes Wrong (00:19:27)

7. Choose Authenticity Over Acceptance (00:24:22)

8. Final Thoughts and Support Offer (00:27:05)

31 episodes

Artwork
iconShare
 
Manage episode 507402566 series 3447763
Content provided by Abies Sonia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abies Sonia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Vulnerability, when misunderstood, often gets labelled as weakness. Yet, it's actually one of our most powerful tools for emotional liberation and authentic connection. This episode explores what happens when vulnerability is met with judgment instead of compassion.
We dive deep into a listener's heartrending experience: a respected church member who shared her past experience of having a child out of wedlock as a teenager during a women's convention, only to be stripped of her titles and accused of setting a bad example. This story opens up crucial conversations about safe spaces, authentic truth-telling, and the messages religious communities send when they punish honesty.
Drawing from personal experience sharing about miscarriages, I outline a practical framework for approaching vulnerability wisely. Before sharing your story, hold a "meeting with yourself" to clarify your motives. Consult with stakeholders who might be affected by your sharing. Prepare emotionally for various responses, including judgment and dismissal. Most importantly, set clear boundaries about what you're willing to share and with whom.
When vulnerability goes wrong, follow the four A's: Acknowledge your feelings of exposure, Assess whether this was the right space, Affirm that your truth remains valid regardless of others' responses, and Adjust your approach without hardening your heart. Remember, vulnerability isn't about gaining everyone's approval—it's about seeing yourself clearly and freeing yourself from the burden of secrets.
We're creating a troubling society where people must choose between being authentic or being welcome. Let's challenge this by celebrating truth-telling and creating spaces where people can share without fear of punishment. Your titles and positions don't define your worth—your courage to live truthfully does.
Looking for support after vulnerability has led to judgment? Visit asebconsultancy.com to book a free consultation and begin processing these complex emotions in a truly safe space.

Send us a text

Support the show

Facebook : https://www.facebook.com/abiessonia
Instagram : https://www.instagram.com/p/Cm8aAtpN2BN/?igshid=MzRlODBiNWFlZA==

  continue reading

Chapters

1. Welcome to Authentic Thriving Podcast (00:00:00)

2. Church Member's Vulnerability Question (00:00:57)

3. Understanding True Vulnerability (00:03:12)

4. Vulnerability as Strength, Not Weakness (00:08:38)

5. Setting Boundaries When Sharing (00:13:27)

6. Healing After Vulnerability Goes Wrong (00:19:27)

7. Choose Authenticity Over Acceptance (00:24:22)

8. Final Thoughts and Support Offer (00:27:05)

31 episodes

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