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97 Handling Daily Life with Vanessa Gorelkin, OT

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Manage episode 480328452 series 3589740
Content provided by Mattia Mauree. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mattia Mauree or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Vanessa Gorelkin is an Occupational Therapist who often works with ND folks. She shares about compassionate approaches to daily life tasks.


The main tool she shared is creating a crisis kit to use when experiencing distress in public, at work, or anywhere that you can't be fully unmasked. List of suggested items below.


Crisis kit items suggested in episode:

  1. alcohol swabs (to smell for state change)
  2. instant ice packs
  3. extreme sour candies
  4. lemon juice packet
  5. hot sauce packet (mustard is Mattia's)
  6. distress card requesting using the bathroom (or whatever's helpful for you)

Connect with Vanessa:

  1. Her website, vanessagorelkin.com
  2. @otwhisperer on TikTok

Love Your Brain course info & live round update

Resources:

  1. Transcript Doc
  2. Email Newsletter: Nothing Wrong With Us
  3. Like Your Brain community space (Patreon)


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 480328452 series 3589740
Content provided by Mattia Mauree. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mattia Mauree or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Vanessa Gorelkin is an Occupational Therapist who often works with ND folks. She shares about compassionate approaches to daily life tasks.


The main tool she shared is creating a crisis kit to use when experiencing distress in public, at work, or anywhere that you can't be fully unmasked. List of suggested items below.


Crisis kit items suggested in episode:

  1. alcohol swabs (to smell for state change)
  2. instant ice packs
  3. extreme sour candies
  4. lemon juice packet
  5. hot sauce packet (mustard is Mattia's)
  6. distress card requesting using the bathroom (or whatever's helpful for you)

Connect with Vanessa:

  1. Her website, vanessagorelkin.com
  2. @otwhisperer on TikTok

Love Your Brain course info & live round update

Resources:

  1. Transcript Doc
  2. Email Newsletter: Nothing Wrong With Us
  3. Like Your Brain community space (Patreon)


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

122 episodes

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