55 Achievement Doesn't Define Us

AuDHD Flourishing

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10M ago 31:20

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Achievements often feel tied into personal identity. AuDHD folks in particular struggle with achievement pressures, even with just regular neurodivergent demand avoidance.

A few core topics:

The joy of supporting others' work and stepping back from being the primary creator
Achievements often don't provide the emotions we expect, so it's meaningful to focus on making the process feel better instead
Creativity requires boredom and rest
And the very surprising thought I had that led to this episode...

Episodes mentioned:

Andrew Simonet on creating supportive feedback convos as a creative
When Dreams Feel Impossible (last week's episode)
Autistic Stereotypes with Thomas Henley

Resources:

Love Your Brain now has three elements you can choose from for more accessibility:

Love Your Brain course content
Group coaching and co-working calls
Direct support from Mattia

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