))
Episode 142: WHY is it so hard to do stuff I like doing?
Manage episode 494826209 series 3409579
Content provided by Rachel Strickland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Strickland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What you'll hear:
- My girl Cris asked me to talk about this post on Instagram: https://www.instagram.com/reel/DDehqMypsT_/?utm_source=ig_web_copy_link
- Mindless media consumption is "nothing box" and is by nature, easy passive pleasure 4:00
- Both this and addictive behaviors are driven by dopamine 5:42
- We tend to judge ourselves for these behaviors as though they are a moral failing on our part, even though it's literally how we were designed 8:00
- Art-making is more expensive metabolically than mindless media consumption, and so is the cuddly chemicals like oxytocin 10:00
- How chronic stress can interrupt good brain chemicals and impact female sexual function 14:00
- Why the starving, tortured artist trope is a load of BS 16:00
Don't go back to sleep.
xoRachel
Sign up here for monthly blasts and functional woo
Find me on Instagram
Support this podcast on Patreon
143 episodes
Share
