103 Take What You Need: Soft Words for Hard Days (with Aundi Kolber)

Attaching to God: Neuroscience-informed Spiritual Formation

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For when the day is long. When you are afraid. When you don’t know what to say to someone you love. When you feel alone. When you’re questioning everything. When you wonder if God is with you.
We are talking with the author ofTry Softer, Aundi Kolber, about her new book, Take What You Need: Soft Words for Hard Days.
Aundi Kolber is a licensed professional counselor (MA, LPC) and best-selling author of the critically acclaimed "Try Softer" as well as her new book "Strong like Water." She specializes in trauma- and body-centered therapies and is passionate about the integration of faith and psychology.

Dive deeper in our new book, Landscapes of the Soul: How the Science and Spirituality of Attachment Can Move You into Confident Faith, Courage, and Connection, and learn about our trainings and other resources at embodiedfaith.life.

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