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From Guts To Soul: Navigating Life After Total Colectomy, hEDS, & Awakening

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Manage episode 520185627 series 1507448
Content provided by Stashia Jeanette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stashia Jeanette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Summary

In this conversation, Stashia Jeanette shares her personal health journey, focusing on her experiences after a total colectomy, the challenges of living with Ehlers-Danlos syndrome, and the impact on her mental health. She discusses dietary adjustments, hydration struggles, and practical tips for traveling with health conditions. Stashia emphasizes the importance of self-advocacy, documenting health experiences, and the possibility of healing through self-awareness and empowerment.

Takeaways

Stashia discusses her health journey post-total colectomy.

She shares insights on managing hydration and dietary changes.

The importance of self-advocacy in health management is emphasized.

Stashia highlights the challenges of living with Ehlers-Danlos syndrome.

She provides practical tips for traveling with health conditions.

Mental health struggles are a significant part of her journey.

Stashia encourages documenting health experiences for better management.

She reflects on the impact of medication on her well-being.

The conversation emphasizes the possibility of healing and empowerment.

Stashia's journey showcases resilience and self-discovery.

Chapters

00:00 Introduction and Overview of Health Journey

01:46 Life After Total Colectomy: Frequency and Hydration

08:32 Dietary Adjustments Post-Surgery

15:52 Traveling with Health Conditions

22:03 Understanding Hypermobile Ehlers-Danlos Syndrome (hEDS)

22:27 Mental Health and Medication Journey

37:58 Embracing Healing and Self-Discovery

  continue reading

89 episodes

Artwork
iconShare
 
Manage episode 520185627 series 1507448
Content provided by Stashia Jeanette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stashia Jeanette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Summary

In this conversation, Stashia Jeanette shares her personal health journey, focusing on her experiences after a total colectomy, the challenges of living with Ehlers-Danlos syndrome, and the impact on her mental health. She discusses dietary adjustments, hydration struggles, and practical tips for traveling with health conditions. Stashia emphasizes the importance of self-advocacy, documenting health experiences, and the possibility of healing through self-awareness and empowerment.

Takeaways

Stashia discusses her health journey post-total colectomy.

She shares insights on managing hydration and dietary changes.

The importance of self-advocacy in health management is emphasized.

Stashia highlights the challenges of living with Ehlers-Danlos syndrome.

She provides practical tips for traveling with health conditions.

Mental health struggles are a significant part of her journey.

Stashia encourages documenting health experiences for better management.

She reflects on the impact of medication on her well-being.

The conversation emphasizes the possibility of healing and empowerment.

Stashia's journey showcases resilience and self-discovery.

Chapters

00:00 Introduction and Overview of Health Journey

01:46 Life After Total Colectomy: Frequency and Hydration

08:32 Dietary Adjustments Post-Surgery

15:52 Traveling with Health Conditions

22:03 Understanding Hypermobile Ehlers-Danlos Syndrome (hEDS)

22:27 Mental Health and Medication Journey

37:58 Embracing Healing and Self-Discovery

  continue reading

89 episodes

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