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Grief is Transformative
Manage episode 483307125 series 2826302
What happens when everything in your life changes at once? For Angela Clement, retirement plans with her husband transformed into a cancer diagnosis, and then widowhood. Rather than remain stuck in her grief, Angela followed a calling toward energy healing that had fascinated her since witnessing a healer help her son years earlier.
The conversation reveals practical energy techniques, like "the triple warmer smoothie" that anyone can use during acute grief episodes. She explains how various modalities—Reiki, shamanic practices, sound healing, cranial sacral therapy—provide different pathways to release emotional blockages that grief creates.
Most powerfully, Angela reframes how we understand grief itself. Rather than seeing it as something to overcome, she views grief as "a God-given process that helps us through when we need to let go." This perspective recognizes grief as a natural companion to all of life's transitions. The emotions we typically resist during grief—anger, jealousy, guilt—become catalysts for healing when we learn to lean into rather than avoid them.
The discussion offers hope that grief work isn't just about surviving loss but potentially transforming through it. Angela describes how grief "bursts" that seem like setbacks might actually be communications from loved ones or opportunities for deeper healing.
Angela welcomes grievers to join her free support group , and shares information about her book "Awakening Through Grief." Her gentle approach demonstrates that while we can't eliminate grief, we can develop a healthier relationship with it through energy practices that honor our whole being—body, mind, and spirit.
Contact:
www.asiliveandgrieve.com
[email protected]
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
YouTube: asiliveandgrieve
TikTok: @asiliveandgrieve
To Reach Angela:
Angela Clement's Website
Facebook
Twitter / X
Pinterest
Youtube
Instagram
LinkedIn
Tiktok
Credits:
Music by Kevin MacLeod
Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Chapters
1. Welcome to As I Live and Grieve (00:00:00)
2. Angela's Story of Loss (00:04:06)
3. Energy Healing Modalities Explained (00:05:33)
4. Practical Energy Techniques For Grief (00:09:06)
5. A New Theory About Grief (00:16:38)
6. Angela's Offerings For Healing (00:21:54)
239 episodes
Manage episode 483307125 series 2826302
What happens when everything in your life changes at once? For Angela Clement, retirement plans with her husband transformed into a cancer diagnosis, and then widowhood. Rather than remain stuck in her grief, Angela followed a calling toward energy healing that had fascinated her since witnessing a healer help her son years earlier.
The conversation reveals practical energy techniques, like "the triple warmer smoothie" that anyone can use during acute grief episodes. She explains how various modalities—Reiki, shamanic practices, sound healing, cranial sacral therapy—provide different pathways to release emotional blockages that grief creates.
Most powerfully, Angela reframes how we understand grief itself. Rather than seeing it as something to overcome, she views grief as "a God-given process that helps us through when we need to let go." This perspective recognizes grief as a natural companion to all of life's transitions. The emotions we typically resist during grief—anger, jealousy, guilt—become catalysts for healing when we learn to lean into rather than avoid them.
The discussion offers hope that grief work isn't just about surviving loss but potentially transforming through it. Angela describes how grief "bursts" that seem like setbacks might actually be communications from loved ones or opportunities for deeper healing.
Angela welcomes grievers to join her free support group , and shares information about her book "Awakening Through Grief." Her gentle approach demonstrates that while we can't eliminate grief, we can develop a healthier relationship with it through energy practices that honor our whole being—body, mind, and spirit.
Contact:
www.asiliveandgrieve.com
[email protected]
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
YouTube: asiliveandgrieve
TikTok: @asiliveandgrieve
To Reach Angela:
Angela Clement's Website
Facebook
Twitter / X
Pinterest
Youtube
Instagram
LinkedIn
Tiktok
Credits:
Music by Kevin MacLeod
Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Chapters
1. Welcome to As I Live and Grieve (00:00:00)
2. Angela's Story of Loss (00:04:06)
3. Energy Healing Modalities Explained (00:05:33)
4. Practical Energy Techniques For Grief (00:09:06)
5. A New Theory About Grief (00:16:38)
6. Angela's Offerings For Healing (00:21:54)
239 episodes
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