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How Not To Die Revised From Dr Michael Greger So Much Has Changed

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Manage episode 523898553 series 1487836
Content provided by Arroe Collins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arroe Collins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Internationally-renowned as a nutrition expert, physician, and founder of NutritionFacts.org, Dr. Michael Greger examines the fifteen diseases that are the leading causes of death in America—heart disease, various cancers, Alzheimer's, diabetes, Parkinson's, and more—and explains how nutritional and lifestyle interventions can often surpass the modern medical approach, freeing us to live longer, healthier lives.Doctors are good at treating acute illnesses, but bad at preventing chronic disease. The fifteen diseases that lead to the most deaths in America claim the lives of 1.6 million annually. This doesn't have to be the case. For the most part, these diseases and illnesses are preventable. In this revised and updated edition of the bestselling classic, Dr. Michael Greger shares groundbreaking scientific discoveries in nutrition and longevity. With updates from all of the most recent studies, HOW NOT TO DIE is a guide to the methods proven to keep the reaper off our backs, detailing the foods we should eat and the lifestyle changes we can make to live longer.Full of practical, actionable advice and surprising, cutting-edge nutritional science, these doctor's orders offer the best chance for living healthy well-beyond our expiration dates.
Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
  continue reading

1016 episodes

Artwork
iconShare
 
Manage episode 523898553 series 1487836
Content provided by Arroe Collins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arroe Collins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Internationally-renowned as a nutrition expert, physician, and founder of NutritionFacts.org, Dr. Michael Greger examines the fifteen diseases that are the leading causes of death in America—heart disease, various cancers, Alzheimer's, diabetes, Parkinson's, and more—and explains how nutritional and lifestyle interventions can often surpass the modern medical approach, freeing us to live longer, healthier lives.Doctors are good at treating acute illnesses, but bad at preventing chronic disease. The fifteen diseases that lead to the most deaths in America claim the lives of 1.6 million annually. This doesn't have to be the case. For the most part, these diseases and illnesses are preventable. In this revised and updated edition of the bestselling classic, Dr. Michael Greger shares groundbreaking scientific discoveries in nutrition and longevity. With updates from all of the most recent studies, HOW NOT TO DIE is a guide to the methods proven to keep the reaper off our backs, detailing the foods we should eat and the lifestyle changes we can make to live longer.Full of practical, actionable advice and surprising, cutting-edge nutritional science, these doctor's orders offer the best chance for living healthy well-beyond our expiration dates.
Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
  continue reading

1016 episodes

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