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What are Coping Methods aka (Mechanisms) & how can they influence your lifestyle choices?

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Manage episode 463490160 series 3560736
Content provided by Nikole Nunoo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikole Nunoo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Each month we will be focusing on a practical mental health subject to discuss. For the month of January, we have tapped into the world of coping mechanisms. You can now have a better understanding of what a coping mechanism is and how it can present itself in your personal life. :

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 463490160 series 3560736
Content provided by Nikole Nunoo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikole Nunoo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Each month we will be focusing on a practical mental health subject to discuss. For the month of January, we have tapped into the world of coping mechanisms. You can now have a better understanding of what a coping mechanism is and how it can present itself in your personal life. :

  continue reading

100 episodes

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