Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Are You Sleeping?
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Content provided by Vox Creative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vox Creative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Everyone needs to sleep, and everyone has a story to tell. The way we sleep, or struggle with sleep, can tell us a lot about who we are. And if you are feeling exhausted, or worried about your sleep, you are not alone. Join host Kate Berlant as she meets some of the most fascinating sleepers in the country. And, leading sleep experts help uncover the mysteries that play out during our unconscious hours. Sisters discover the secret behind their short-sleep superpower. A woman composes music in her dreams. A man tries to keep his life together while being forced to sleep in his car. An Olympian trains to perform at her best while struggling to get enough rest. Plus, sleep stories and questions from you! Brought to you by Mattress Firm, with Vox Creative, Are You Sleeping? Is setting out to dive deep into sleep. Join us. Subscribe now, and learn more about the show at www.vox.com/areyousleeping
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11 episodes
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Content provided by Vox Creative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vox Creative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Everyone needs to sleep, and everyone has a story to tell. The way we sleep, or struggle with sleep, can tell us a lot about who we are. And if you are feeling exhausted, or worried about your sleep, you are not alone. Join host Kate Berlant as she meets some of the most fascinating sleepers in the country. And, leading sleep experts help uncover the mysteries that play out during our unconscious hours. Sisters discover the secret behind their short-sleep superpower. A woman composes music in her dreams. A man tries to keep his life together while being forced to sleep in his car. An Olympian trains to perform at her best while struggling to get enough rest. Plus, sleep stories and questions from you! Brought to you by Mattress Firm, with Vox Creative, Are You Sleeping? Is setting out to dive deep into sleep. Join us. Subscribe now, and learn more about the show at www.vox.com/areyousleeping
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