Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Chris Vester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Vester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 31: Daily Goals

3:40
 
Share
 

Manage episode 362971873 series 3474755
Content provided by Chris Vester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Vester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
– Answers From the Stairs with Chris VesterEpisode 31:Chris talks about goal setting and creating a healthy successful mindset for yourself!Key points:- Setting small weekly goals for yourself. - How your milestones become your new norms.- Having a daily focus.Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymboundLearn more about your ad choices. Visit megaphone.fm/adchoices
  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 362971873 series 3474755
Content provided by Chris Vester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Vester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
– Answers From the Stairs with Chris VesterEpisode 31:Chris talks about goal setting and creating a healthy successful mindset for yourself!Key points:- Setting small weekly goals for yourself. - How your milestones become your new norms.- Having a daily focus.Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymboundLearn more about your ad choices. Visit megaphone.fm/adchoices
  continue reading

60 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play