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Content provided by Sarah Bowen Shea and Another Mother Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Bowen Shea and Another Mother Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Running a Race with a Pacer

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Manage episode 500369564 series 2938377
Content provided by Sarah Bowen Shea and Another Mother Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Bowen Shea and Another Mother Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Whatever your goal, if you are considering using a pacer in a race, you need to listen to this episode. Host Sarah Bowen Shea talks with four women (including co-host Amanda Loudin!) about their experiences (good and bad) running a race with a pace group. They discuss:

-various reasons to use a pacer;
-how to get the best results with a pace group;
-different ways to utilize a pacer; and,
-why a race pacer isn’t necessarily a magical PR-maker.

Sarah shares a quick story about a scummy swim before talking to Amanda about her pacer experiences at about 6:11. This episode originally aired on September 30, 2022.

When you shop our sponsors, you help AMR.We appreciate your—and their—support!

Feel the Currex difference:
Get 15% off with code AMR15 at Currex.com

Stay-put performance underwear:
For 20% off, use code AMR20 at ParadisSport.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1019 episodes

Artwork
iconShare
 
Manage episode 500369564 series 2938377
Content provided by Sarah Bowen Shea and Another Mother Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Bowen Shea and Another Mother Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Whatever your goal, if you are considering using a pacer in a race, you need to listen to this episode. Host Sarah Bowen Shea talks with four women (including co-host Amanda Loudin!) about their experiences (good and bad) running a race with a pace group. They discuss:

-various reasons to use a pacer;
-how to get the best results with a pace group;
-different ways to utilize a pacer; and,
-why a race pacer isn’t necessarily a magical PR-maker.

Sarah shares a quick story about a scummy swim before talking to Amanda about her pacer experiences at about 6:11. This episode originally aired on September 30, 2022.

When you shop our sponsors, you help AMR.We appreciate your—and their—support!

Feel the Currex difference:
Get 15% off with code AMR15 at Currex.com

Stay-put performance underwear:
For 20% off, use code AMR20 at ParadisSport.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1019 episodes

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