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AMR Answers: Race-day Success Advice + Run-Walk Guidance

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Manage episode 506636117 series 1906173
Content provided by Sarah Bowen Shea and Another Mother Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Bowen Shea and Another Mother Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Anyone hoping to nail a fall race, like Michelle, will appreciate all the night-before and morning-of advice from seasoned racers/hosts Sarah and Dimity. Proponents of the run-walk method, like Emily, will breathe a sigh of relief at Coach Dimity’s answer to, “Do I need more cardio?” And parents like Peter will be grateful for the advice—and empathy—about getting your teens to stick with running.

The host-duo share smile-inducing sports anecdotes from recent memorial services they each attended before jump into Q&As at about 6:00. Please call 470-BADASS1 (470-223-2771) to record your question, and find the off-season triathlon training programs here.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Feel the Currex difference:
Get 15% off with code AMR15 at Currex.com

Calm your racing mind:
Save 25% at CBDistillery.com with code AMR

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1027 episodes

Artwork
iconShare
 
Manage episode 506636117 series 1906173
Content provided by Sarah Bowen Shea and Another Mother Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Bowen Shea and Another Mother Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Anyone hoping to nail a fall race, like Michelle, will appreciate all the night-before and morning-of advice from seasoned racers/hosts Sarah and Dimity. Proponents of the run-walk method, like Emily, will breathe a sigh of relief at Coach Dimity’s answer to, “Do I need more cardio?” And parents like Peter will be grateful for the advice—and empathy—about getting your teens to stick with running.

The host-duo share smile-inducing sports anecdotes from recent memorial services they each attended before jump into Q&As at about 6:00. Please call 470-BADASS1 (470-223-2771) to record your question, and find the off-season triathlon training programs here.

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Feel the Currex difference:
Get 15% off with code AMR15 at Currex.com

Calm your racing mind:
Save 25% at CBDistillery.com with code AMR

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1027 episodes

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