As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Content provided by Alastair Duhs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alastair Duhs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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141 - It Wasn’t Yelling, But It Was Abuse - Leon's Story
Manage episode 494133999 series 3415930
Content provided by Alastair Duhs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alastair Duhs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
For more information on how to control your anger, visit angersecrets.com.
In this powerful episode, host Alastair Duhs interviews Leon, a courageous man who recently took the step to control his anger.
Initially, Leon didn't realise he had an anger problem. He thought that since he wasn’t yelling or being physical, anger was not an issue for him. Listen as Leon shares how this understanding changed, and how understanding the subtleties of emotional and verbal abuse transformed to approach to anger management.
With his newfound awareness, Leon quickly became a calmer father and partner. In this episode, Leon encourages others to do the same, and especially to recognise the impact of words on the people you love.
Key Takeaways:
- Leon did not believe he had an anger problem, but soon learned that anger could hurt others without being loud or aggressive.
- Awareness of stress and tension levels is essential to manage anger effectively.
- Leon recognised that his tone and words were impacting his family negatively.
- Leon emphasises the importance of positive self-talk for managing emotions.
Links referenced in this episode:
For more information (and FREE resources) of how to control your anger, visit angersecrets.com.
For a FREE training on how to control your anger, visit angersecrets.com/training/.
To learn more about The Complete Anger Management System, visit angersecrets.com/course/.
142 episodes
Share
Manage episode 494133999 series 3415930
Content provided by Alastair Duhs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alastair Duhs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
For more information on how to control your anger, visit angersecrets.com.
In this powerful episode, host Alastair Duhs interviews Leon, a courageous man who recently took the step to control his anger.
Initially, Leon didn't realise he had an anger problem. He thought that since he wasn’t yelling or being physical, anger was not an issue for him. Listen as Leon shares how this understanding changed, and how understanding the subtleties of emotional and verbal abuse transformed to approach to anger management.
With his newfound awareness, Leon quickly became a calmer father and partner. In this episode, Leon encourages others to do the same, and especially to recognise the impact of words on the people you love.
Key Takeaways:
- Leon did not believe he had an anger problem, but soon learned that anger could hurt others without being loud or aggressive.
- Awareness of stress and tension levels is essential to manage anger effectively.
- Leon recognised that his tone and words were impacting his family negatively.
- Leon emphasises the importance of positive self-talk for managing emotions.
Links referenced in this episode:
For more information (and FREE resources) of how to control your anger, visit angersecrets.com.
For a FREE training on how to control your anger, visit angersecrets.com/training/.
To learn more about The Complete Anger Management System, visit angersecrets.com/course/.
142 episodes
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Similar to Anger Secrets
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Radically empathic advice. Produced by WBUR.
…
continue reading
America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
…
continue reading
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