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103. How Rest Became the Riskiest Thing We Do with Jennifer Westpfahl

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Manage episode 518244051 series 3523491
Content provided by Dr. Ashley Blackington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ashley Blackington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I sit down with Jennifer Westpfahl, founder of Be.Retreats, to talk about what it looks like to build a life and a business that make space for rest, intention, stillness, and connection — and how those four pillars spell something else entirely: RISK.

Jennifer shares the winding story of how B-Retreats came to life, not from a business plan or a strategic vision, but from a feeling that just wouldn’t go away. What began as a simple women’s weekend at a cabin has evolved into a growing series of in-person and virtual retreats designed to help people slow down, reconnect, and live with more authenticity.

We talk about:

🌿 The unexpected journey of saying “yes” to something before you have it all figured out

💛 How rest can feel risky in a world that glorifies busyness

🪞 The identity shifts that come with motherhood, empty nests, and growing older

🔥 Why community and connection matter more than perfection

🕯️ And what it really means to stop — not just pause — and allow yourself to be

Connect with Jennifer:

Website: beretreats.co

Instagram: https://www.instagram.com/jmwestpfahl/

Be.Retreats Instagram: @beretreatsmn

Connect with Ashley:

Website: https://www.ashleyblackington.com

Podcast website: https://www.andbothpodcast.com/

Dovetail® App: https://apps.apple.com/us/app/dovetail-app/id6744341822

Instagram: @mydovetail.app

LinkedIn: https://www.linkedin.com/in/ashleyblackington/

  continue reading

105 episodes

Artwork
iconShare
 
Manage episode 518244051 series 3523491
Content provided by Dr. Ashley Blackington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ashley Blackington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I sit down with Jennifer Westpfahl, founder of Be.Retreats, to talk about what it looks like to build a life and a business that make space for rest, intention, stillness, and connection — and how those four pillars spell something else entirely: RISK.

Jennifer shares the winding story of how B-Retreats came to life, not from a business plan or a strategic vision, but from a feeling that just wouldn’t go away. What began as a simple women’s weekend at a cabin has evolved into a growing series of in-person and virtual retreats designed to help people slow down, reconnect, and live with more authenticity.

We talk about:

🌿 The unexpected journey of saying “yes” to something before you have it all figured out

💛 How rest can feel risky in a world that glorifies busyness

🪞 The identity shifts that come with motherhood, empty nests, and growing older

🔥 Why community and connection matter more than perfection

🕯️ And what it really means to stop — not just pause — and allow yourself to be

Connect with Jennifer:

Website: beretreats.co

Instagram: https://www.instagram.com/jmwestpfahl/

Be.Retreats Instagram: @beretreatsmn

Connect with Ashley:

Website: https://www.ashleyblackington.com

Podcast website: https://www.andbothpodcast.com/

Dovetail® App: https://apps.apple.com/us/app/dovetail-app/id6744341822

Instagram: @mydovetail.app

LinkedIn: https://www.linkedin.com/in/ashleyblackington/

  continue reading

105 episodes

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