Welcome to the ‘'And All the Things' Podcast, where we explore how people like you and me use their gifts to grow, change, and serve. Today is no different as we embark on a journey into the world of recovery and sobriety. Whether you're sober-curious or walking your own path of sobriety, let this conversation be an invitation to a journey towards self-discovery and transformation.

Joining me is Corey Hennings, host of the Sober by Design Podcast. He is a beacon of resilience and inspiration. As we explore Corey's personal journey with alcoholism, we unravel the intricate layers of his life beyond sobriety. Through candid conversations, Corey shares the profound impact of alcohol on his personal and professional life, highlighting the pivotal role of authenticity, self-reflection, and community in the path to recovery.

From the significance of therapy and communal support to the power of vulnerability, and self-care practices like exercise, Corey sheds light on the multifaceted aspects of the recovery process.

Generational trauma, the creation of non-alcoholic alternatives in social settings, and the abundance of therapeutic and recovery resources are among the topics we discuss. Through Corey's insights, we discover the inherent message of resilience and hope — that change, though daunting, paves the way for a brighter tomorrow.

Whether you're sober-curious or walking your own path of sobriety, let this conversation be an invitation to a journey towards self-discovery and transformation. I offer you, Corey Hennings & All the Things.

@soberbydesign @thesoberbydesignpodcast
Episode sponsored by:

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This podcast is brought to you by Michaela Birdyshaw & Joy Enterprises✨.

Links from the show:

Annie Grace, This Naked Mind https://thisnakedmind.com/

Holly Whitaker, "Quit Like a Woman" https://www.hollywhitaker.com/books-1

Greg McKeown "Essentialism" https://gregmckeown.com/books/essentialism/

Suicide and Crisis Lifeline https://988lifeline.org/

SAMHSA’s National Helpline (Substance Abuse) https://www.samhsa.gov/find-help/national-helpline Music:

Noah Kahan https://noahkahan.com/#/

Goose https://www.goosetheband.com/

Run the Jewels https://runthejewels.com/