))
21. Ella Magers & All the Things: Holistic Wellness with Curiosity and Compassion
Manage episode 463475762 series 3642582
Welcome back to "And All the Things"! In today's episode, we have a captivating conversation with my old and dear friend, Ella Magers, who I had the pleasure of meeting at the University of North Carolina in Wilmington. This enlightening discussion explores a wide range of topics centered around holistic, personal well-being. Ella and I delve into the realms of emotional work and mental health, leaving no stone unturned. Ella's curiosity and passion for creating a better world for both humans and animals shines through as we explore the dynamics of self-discovery, both physically and emotionally.
During our conversation, Ella shares her own transformative journey and imparts invaluable insights. We touch upon Ella's profound experiences at the Temple of the Way of Light and delve into the thought-provoking question of how we define "sexy." Together, we discuss unraveling societal programming and embracing a mindset of curiosity and compassion.
Throughout the episode, you'll witness firsthand Ella's unwavering dedication to approaching herself and others with curiosity and compassion. So, get ready to be inspired and enlightened as we delve into this profound conversation filled with valuable gems.
Join us as we unlock the secrets to personal well-being and embark on a journey of self-discovery. Welcome to "Ella Magers & All the Things"!
About Ella:
An animal lover since birth and a dedicated vegan since the age of 15, Ella Magers is on a mission to transform the health and wellness industry from the inside out.
As the founder of Sexy Fit Vegan, she has built an audience that’s 60K strong and stretches across the globe. Her work as a speaker, author, podcast host and coach gives people the tools they need to heal and empower themselves in a world that challenges them at every turn.
Ella’s desire to revolutionize our mindsets around eating, weight, and fitness is wholehearted and flows from a deeply personal place.
Ella truly leads with compassion and curiosity, and I am certain you will enjoy our conversation as much as I did. Oh, and a quick clarification, when I say UNC, I really mean to say the University of North Carolina at Wilmington.
Instagram: @sexyfitvegan
https://ellamagers.com/podcast (Rise & Thrive)
74 episodes
Share
