Hi friends,

It's been a while. If you've been a listener of the Self-Awareness and Self-Compassion Podcast, I want to thank you for being a part of this journey.

Since December 2023, I've been in a deep season of reflection and transformation, and now, I'm back with something new: a weekly podcast called Anchored & Alive.

This new show is grounded in everything I've always believed in:

• Practical self-care
• Emotional empowerment
• Boundaries that protect your energy

And the seasonal rhythms that bring us home to ourselves

If you're craving grounded tools and honest conversations about what it means to feel deeply and live fully, come join me here on Anchored & Alive.

Just search for Anchored & Alive with Blaze on your favorite podcast app, or visit www.anchoredandalive.com to listen now.

Thank you for walking this path with me. I'm so glad to see you here.