Emotional Fitness: From Dissociation To Emotional Mastery | Corey Corpodian | Piers Cross AEM #145 An Evolving Man podcast

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Emotional Fitness: From Dissociation to Emotional Mastery | Corey Corpodian | Piers Cross AEM #145

2d ago 57:40

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In this transformative conversation, Piers Cross speaks with Corey Corpodian — author, orthodontist, and host of the Unleash Success Podcast — about how to master your emotions, build resilience, and lead with authenticity.

After achieving every external marker of success, Corey found himself deeply unfulfilled. A life-changing health scare set him on a new path toward emotional fitness — a discipline of daily exercises that rewire the brain and strengthen mental and emotional resilience.

Together, they discuss:

How to transform emotional pain into purpose
Why EQ can be trained and strengthened over time
The link between leadership, vulnerability, and emotional fitness
Tools for reconnecting with your emotions after trauma or disconnection
How to develop a growth mindset through consistent awareness and reflection

A conversation filled with science, story, and wisdom — for anyone ready to move beyond emotional survival and into emotional mastery.

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Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems.

He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man.

He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1

For more videos please visit: http://youtube.com/pierscross

For FB: https://www.facebook.com/pierscrosspublic

For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community

Many blessings,
Piers Cross
http://piers-cross.com/

264 episodes

#Fitness #Alternative Health #Religion #Mental Health #Piers Cross #Psychology #Boarding School Syndrome