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259// Magic Moment Get Out of The Trap of Overwhelm!

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Manage episode 381884304 series 2485740
Content provided by Felicia Sol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Felicia Sol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

​​This episode is a balm to stress and overwhelm. If you are feeling trapped in the storm of life this episode is for you. Felica shares her favorite quick tips for regulating her nervous system when things are just too much!

If you liked this episode don't forget to share it and leave a review! We appreciate you so much.

Review of the week

*nicole0304h*, 10/03/2023

Can I be friends with them?I LOVE this podcast. As a mom, and a former therapist—they speak to my heart from such a real, empowering and practical perspective. I glean so many tips and tidbits from what they share and appreciate their honesty and ability to respect different points of views on topics. They truly do their research and have conversations that make me think, laugh and secretly want to be friends with them!

Related Episodes

Tips for Overcoming Distraction

  continue reading

258 episodes

Artwork
iconShare
 
Manage episode 381884304 series 2485740
Content provided by Felicia Sol. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Felicia Sol or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

​​This episode is a balm to stress and overwhelm. If you are feeling trapped in the storm of life this episode is for you. Felica shares her favorite quick tips for regulating her nervous system when things are just too much!

If you liked this episode don't forget to share it and leave a review! We appreciate you so much.

Review of the week

*nicole0304h*, 10/03/2023

Can I be friends with them?I LOVE this podcast. As a mom, and a former therapist—they speak to my heart from such a real, empowering and practical perspective. I glean so many tips and tidbits from what they share and appreciate their honesty and ability to respect different points of views on topics. They truly do their research and have conversations that make me think, laugh and secretly want to be friends with them!

Related Episodes

Tips for Overcoming Distraction

  continue reading

258 episodes

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