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261. Dr. Haley Perlus: Failure IS an Option

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Manage episode 467422283 series 3307832
Content provided by Shay Haddow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shay Haddow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today's episode I sat down with Dr. Haley Perlus, who is a Sports Psychologist, fitness professional, entrepreneur, and overall wellness enthusiast. Haley works with athletes and high performers build necessary mental toughness to achieve their highest level of performance.In this conversation we discussed:

  • Dealing with pressure of being “perfect”
  • How to overcome the block of overthinking
  • Navigating comparison, specifically in college recruiting
  • Dealing with coaches who are negative/hurting confidence
  • General wellness habits for a clear mind in life and sport

....and so much more!!

Connect with Haley on IG @drhaleyperlus

Website: https://drhaleyperlus.com/

Masterclasses for athletes

  continue reading

266 episodes

Artwork
iconShare
 
Manage episode 467422283 series 3307832
Content provided by Shay Haddow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shay Haddow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today's episode I sat down with Dr. Haley Perlus, who is a Sports Psychologist, fitness professional, entrepreneur, and overall wellness enthusiast. Haley works with athletes and high performers build necessary mental toughness to achieve their highest level of performance.In this conversation we discussed:

  • Dealing with pressure of being “perfect”
  • How to overcome the block of overthinking
  • Navigating comparison, specifically in college recruiting
  • Dealing with coaches who are negative/hurting confidence
  • General wellness habits for a clear mind in life and sport

....and so much more!!

Connect with Haley on IG @drhaleyperlus

Website: https://drhaleyperlus.com/

Masterclasses for athletes

  continue reading

266 episodes

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