Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Lucie Lincoln. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucie Lincoln or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Analog Summer: Thoughts on beating Screen Fatigue & Rekindling your Creative Spark

29:31
 
Share
 

Manage episode 504296026 series 2321993
Content provided by Lucie Lincoln. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucie Lincoln or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A month long digital detox turned into an analog creativity challenge - learn the habits that revived my imagination.

In this episode of Almost Grown...Up I walk you through my month‑long analog summer experiment - a conscious screen‑free challenge designed to combat digital overload and spark fresh creative routines.

What you’ll discover:

  • Beginner mindset: How diving into new analog hobbies (photography, video making, collage) unlocked playful creative flow.
  • Balanced screen breaks: Real‑world insights on managing screen time, recognizing digital fatigue, and building a sustainable tech‑free routine.
  • Create what you consume: From reading Mary Oliver’s Upstream to a whimsical Korean novel, I explain how mindful reading inspired me to start writing tiny scenes and sensory portraits.

Practical tools & tips:

  • A Play book set‑up for idea capture
  • Sensory‑portrait exercise for immersive memory‑keeping
  • Analog scrapbook techniques for lasting keepsakes
  • Quick weekend analog projects you can start today (collage, cooking, star‑watching, etc.)

Why it matters: A digital detox doesn’t have to be an all‑or‑nothing proposition. By pairing intentional screen‑free periods with purposeful creative projects, you can reduce mental clutter, improve focus, and nurture mindful productivity.

Resources mentioned:

Join the conversation: I would love to hear what analog experiment your trying or ideat on how to tailor a screen‑free challenge to your interests. Let’s bring tactile creativity back into our lives- one sketch, one collage, and one mindful habit at a time.

Learn more about Almost Grown...Up and get the transcript here: https://www.lucielincoln.com/episodes

🧡 Grab my 7-Day Play & Wonder Challenge: https://lucielincoln.kit.com/c68ddfc764 📬 Get monthly notes on living a creative life: lucielincoln.substack.com

  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 504296026 series 2321993
Content provided by Lucie Lincoln. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucie Lincoln or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A month long digital detox turned into an analog creativity challenge - learn the habits that revived my imagination.

In this episode of Almost Grown...Up I walk you through my month‑long analog summer experiment - a conscious screen‑free challenge designed to combat digital overload and spark fresh creative routines.

What you’ll discover:

  • Beginner mindset: How diving into new analog hobbies (photography, video making, collage) unlocked playful creative flow.
  • Balanced screen breaks: Real‑world insights on managing screen time, recognizing digital fatigue, and building a sustainable tech‑free routine.
  • Create what you consume: From reading Mary Oliver’s Upstream to a whimsical Korean novel, I explain how mindful reading inspired me to start writing tiny scenes and sensory portraits.

Practical tools & tips:

  • A Play book set‑up for idea capture
  • Sensory‑portrait exercise for immersive memory‑keeping
  • Analog scrapbook techniques for lasting keepsakes
  • Quick weekend analog projects you can start today (collage, cooking, star‑watching, etc.)

Why it matters: A digital detox doesn’t have to be an all‑or‑nothing proposition. By pairing intentional screen‑free periods with purposeful creative projects, you can reduce mental clutter, improve focus, and nurture mindful productivity.

Resources mentioned:

Join the conversation: I would love to hear what analog experiment your trying or ideat on how to tailor a screen‑free challenge to your interests. Let’s bring tactile creativity back into our lives- one sketch, one collage, and one mindful habit at a time.

Learn more about Almost Grown...Up and get the transcript here: https://www.lucielincoln.com/episodes

🧡 Grab my 7-Day Play & Wonder Challenge: https://lucielincoln.kit.com/c68ddfc764 📬 Get monthly notes on living a creative life: lucielincoln.substack.com

  continue reading

96 episodes

Wszystkie odcinki

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play