If you’ve ever looked in the mirror and felt “not enough,” this episode will speak to your soul.

Join Beatriz Bron and Brandy Graham as they explore the quiet wounds we carry — the ones shaped by childhood, by comparison, by feeling unseen — and the courage it takes to rewrite your story from truth, not from fear.

Brandy opens up about the years she spent hiding behind perfection, the moment she finally broke, and how she learned to love the parts of herself she once rejected.

This episode will help you:
• Understand where your self-criticism truly comes from
• Recognize the ways you abandon yourself without noticing
• Rebuild a relationship with your identity and inner voice
• Embrace the truth: you are more than your wounds, more than your story, more than the mirror

Episode 10 — “More Than the Mirror”

Connect with Brandy Graham:
Website: https://paperbell.me/brandygraham

Linkedin: https://www.linkedin.com/in/brandy-graham/

Connect with Batya:
Get Batya’s book, Flip It Over
Watch the episodes on YouTube
Follow Batya on Instagram
Flip It Over Instagram
Batya’s LinkedIn
Follow Batya on Facebook

Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.

Hosted by Beatriz Bron, Author and Founder of Flip It Over
Featuring Brandy Graham, Guest Speaker