GOLD MEDAL EDGE IN SPORTS PERFORMANCE WITH GENOMICS AND GUT MICROBIOME
Manage episode 508833358 series 3143736
Watch my first-ever conversation with a political leader on the Alloutcoach show who has also transcended business, entrepreneurship, community service, women's rights advocacy and sports science. This episode uncovers a personal story and manifestation of character and integrity of an inspiring, dynamic, and powerful leader, Hon. Leela Aheer, former Canadian Minister of Culture, Multiculturalism, and Women's rights, musician, and activist throughout her journey of transformation into becoming a business executive, entrepreneur and expert in optimizing athletic performance.In addition to lessons on sportsmanship-centered leadership in business, you will discover the difference precision medicine with multi-omics and slightest variance in our microbiome DNA can have on creating gold medalists in sports, and champions in health, training, rehabilitation and recovery. π§ Genomics, Grit & Team-First Leadership with Hon. Leela AheerElite sport precision meets everyday leadership: integrity, listening, and multi-omics that turn guesswork into wins.π Chapters00:00 π₯ Highlight 1 - Cold open β integrity & sportβs βmagicβ00:53 π₯ Highlight 2 - Sports magic and translation into business02:04 π₯ Highlight 3 - From Silver to 2X World Championship Gold03:36 ποΈ Intro β welcome to ALLOUTCOACH & Episode04:53 π Guest greeting05:03 π³οΈ βPolitics found meβ β grassroots to public service11:20 πΌ Business β politics: budgets, messaging, listening12:12 π§ Integrity as a non-negotiable15:21 πΆ Music & mindset β choirs, Stampede, and learning19:49 π§βπ« Mentors & lifelong learning (Gandhi insight)21:04 πͺ Career Pivot to sport & BioSport β How it Started23:59 𧬠BioAero β BioSport: DNA, microbiome, vagus nerve26:16 π§ Personalization over averages β why your plan must be yours26:50 βΈοΈ SPEED-SKATER GOLD MEDAL CASE STUDY β meet Hayden Mayeur 27:04 𧬠DNA β microbiome: the real unlock27:21 π Carb-loading vs protein-first for Hayden 27:42 β±οΈ Why protein timing mattered; energy systems explained27:59 β‘ Short-burst vs long-release energy β matching sport to physiology28:31 β»οΈ Recovery & injury-risk flags β ending guesswork with data29:11 π§ͺ Multi-omics 101: proteomics, supplements, transcriptomics29:43 ποΈ Sequencing 100 athletes + capital raise β building the app34:59 π€ Team culture β elevate the assist, build trust37:00 π§΅ Closing β Discipline & Teamwork
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