You are worthy of self love regardless of how you look.

I wrote these guided affirmations for body positivity to help you feel grateful and be appreciative of your body.

Listen to these self love and positive guided affirmations as you drift to sleep so as to reprogram your mind for a body positive mindset.

If you are curious about my background: I'm Shikah and I use my counselling experience to create self-help affirmations and meditations which shift you energetically and emotionally.

I also create done-for-you workshops and workbooks for life coaches.

✨ If you are a coach or an aspiring coach, you can download my popular ‘Am I a People-pleaser?’ Test for FREE and use it as a lead magnet for your blog:

https://shikahanuar.com/blog/free-people-pleaser-test-coach-boundary-setting

✨ Want coaching tips straight to your inbox? Head here:

https://www.shikahanuar.com/mailing-list

✨ If you want to launch your own mindset workshop or workbook, you can head here:

https://www.shikahanuar.shop

Thank you and blessings.