Ever feel totally fine… until your partner seems a little off? And suddenly you’re questioning yourself, replaying conversations, or wondering if you did something wrong? That’s outsourcing your self-worth — and most people don’t even realize they’re doing it.

In this episode, we break down why your partner’s mood or behavior can feel like it determines your value, how this pattern quietly shows up in relationships, and what it actually takes to stop letting someone else’s emotions dictate how you feel about yourself.

Ready to do the work and go deeper in your own healing? Book a consultation call with us:

Dave: https://calendly.com/dlmartinell/30min

Shiv: https://calendly.com/siobhanmartinell/30min

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