In Episode 74 of the 'All I Really Need to Know I Learned from Snowboarding' podcast, hosts Chris Rogers, Matt Larson, Brian Donovan, and returning special guest Nick Afieri delve deep into the topic of burnout while revisiting Episode 5. They discuss the mental and physical exhaustion faced by snowboarding professionals. Nick shares his personal journey of dealing with severe burnout, the reasons behind it, and how stepping away from the snowboarding career helped him reclaim his passion and find balance. The group further explores the importance of setting boundaries, the impact of personality traits like introversion and extroversion, and how recognizing and addressing burnout is crucial for long-term well-being in the industry.

Calls to Action:

• Subscribe, share, and leave a review!

• Send your questions for future mailbag episodes to [email protected]

• Follow us on socials @LearnedFromSnowboarding

• Visit our new website: www.learnedfromsnowboarding.com

Thanks for listening and being part of our community. We love your questions and feedback—keep them coming!

Next Week’s Episode: Part 2 of Revisiting Burnout with Nick Alfieri

The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding!

Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com

Email: [email protected]

Instagram:

⁠⁠⁠⁠Learned from Snowboarding⁠⁠⁠⁠

⁠⁠⁠⁠Brian Donovan⁠⁠⁠⁠

⁠⁠⁠⁠Matt Larson⁠⁠⁠⁠

⁠⁠⁠⁠Chris Rogers⁠