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"Finding relaxation' with our ex racehorses can be tough and challenging and make us feel like we are eternally searching for it. It can also become frustrating when it feels like no matter what we do makes little /no difference and what worked once before doesn't work now

So how about we take a slightly different approach and consider being able to focus on their heart rate and being adaptable to each situation to help us work towards the relaxation of the body and the brain?

In this episode I talk through different ideas of; do we 'walk it out' with our thoroughbreds, or do we 'work it out' by working through our problems and keep our horses moving more freely forwards?

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