Bryce shares a personal experience of feeling stressed and ungrateful, which he overcame through deep breathing and meditation. This practice helped him maintain gratitude and resilience, even when faced with further challenges. He argues that gratitude is essential for success and a fulfilling life, as it anchors you in the present moment, improves breathing and clarity, and feels like a personal achievement. He also encourages you to practice gratitude daily to enhance your alignment and overall success.
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