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What happens when you realize the "perfect woman" mask you've been wearing has become your prison?
In this deeply vulnerable episode of Aligned by Design, I'm peeling back the layers of one of the most dangerous masks we wear as women, the one that tells us we must lead flawlessly, manage everything effortlessly, and never let anyone see us struggle.
✨ From breaking down in my bathroom mirror...
✨ To recognizing the societal conditioning that built this mask...
✨ To finding the courage to show up authentically, cracks and all...
I'm sharing the raw truth about how perfectionism nearly broke me, and the gentle path back to alignment that saved my soul.
🎙️ In this episode, we explore:
→ The moment I realized I'd forgotten my own face beneath the mask
→ How childhood messages and societal expectations shape our "perfect woman" prison
→ Why the mask feels necessary (and why it's actually holding you back)
→ 5 practical steps to reconnect with your authentic self
→ What true strength looks like when you stop performing
🔥 This episode is for the women who:
→ Say "I'm fine" when they're actually exhausted inside
→ Feel trapped by the need to hold everything together
→ Are ready to stop performing and start living their truth
→ Want to redefine success on their own terms
💫 Whether you're burning out from doing it all, feeling disconnected from your true self, or simply exhausted from the performance... this conversation will meet you exactly where you are.
👇 If this resonates with you, drop a comment below.
What mask are you ready to gently remove?
#AlignedByDesign #PerfectWomanMask #Authenticity #WomenEmpowerment #BurnoutRecovery #SpiritualAlignment

Flavie
www.yourbizyourrules.com
https://www.facebook.com/flavieberleand
[email protected]