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The First Steps to Reclaim Your Life and Confidence

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Manage episode 469277931 series 3188229
Content provided by Danita Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danita Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this powerful episode, Jill takes us on her journey from overcoming abuse to finally taking control of her health. She shares how the steps she’s taking are not only transforming her life but also creating a positive ripple effect on her children.

Jill's story highlights how this personal growth is not only helping her shed inches but also allowing her nervous system to regulate, leading to a healthier, longer life. Tune in to hear how breaking free from the past can create lasting, life-changing results.

Interested in making a change like Jill? Book a call with Coach Danita to see if this journey is right for you!

http://www.callwithdanita.com/

Unlock your FULL potential and thrive to achieve MORE with ease! Check out my following resources:

👉 5 Steps To Eliminate Procrastination, Stress & Anxiety To Step Into Your Thriving Life: https://alignwithdanita.com

👉 Health & Wellness App by Danita Young for Sustainable Results: https://onelink.to/v8kmhy

Follow & Connect with Me 👇

❤️ Instagram: ⁠https://www.instagram.com/danitayoung/⁠

❤️ TikTok ⁠https://www.tiktok.com/@danitayoungfit⁠

❤️ Facebook ⁠https://www.facebook.com/alignwithdanita⁠

❤️ Linkedin ⁠https://www.linkedin.com/in/danitayoung/⁠

👭 Join Our Uplifting Community for More Connection: ⁠https://www.facebook.com/groups/bootybandsmembers⁠

TIME STAMPS:

00:00 - Hope After Divorce

03:35 - What Did You Try Before This?

05:40 - Scale Addiction

07:10 - Always on a Diet

08:40 - Love / Hate with Food

09:40 - Getting Back Control

10:38 - Wins to Celebrate

14:58 - Mindset is Key to Physical

15:52 - Confidence Level Up

17:30 - Investing in Yourself

20:43 - The Ripple Effect

  continue reading

137 episodes

Artwork
iconShare
 
Manage episode 469277931 series 3188229
Content provided by Danita Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danita Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this powerful episode, Jill takes us on her journey from overcoming abuse to finally taking control of her health. She shares how the steps she’s taking are not only transforming her life but also creating a positive ripple effect on her children.

Jill's story highlights how this personal growth is not only helping her shed inches but also allowing her nervous system to regulate, leading to a healthier, longer life. Tune in to hear how breaking free from the past can create lasting, life-changing results.

Interested in making a change like Jill? Book a call with Coach Danita to see if this journey is right for you!

http://www.callwithdanita.com/

Unlock your FULL potential and thrive to achieve MORE with ease! Check out my following resources:

👉 5 Steps To Eliminate Procrastination, Stress & Anxiety To Step Into Your Thriving Life: https://alignwithdanita.com

👉 Health & Wellness App by Danita Young for Sustainable Results: https://onelink.to/v8kmhy

Follow & Connect with Me 👇

❤️ Instagram: ⁠https://www.instagram.com/danitayoung/⁠

❤️ TikTok ⁠https://www.tiktok.com/@danitayoungfit⁠

❤️ Facebook ⁠https://www.facebook.com/alignwithdanita⁠

❤️ Linkedin ⁠https://www.linkedin.com/in/danitayoung/⁠

👭 Join Our Uplifting Community for More Connection: ⁠https://www.facebook.com/groups/bootybandsmembers⁠

TIME STAMPS:

00:00 - Hope After Divorce

03:35 - What Did You Try Before This?

05:40 - Scale Addiction

07:10 - Always on a Diet

08:40 - Love / Hate with Food

09:40 - Getting Back Control

10:38 - Wins to Celebrate

14:58 - Mindset is Key to Physical

15:52 - Confidence Level Up

17:30 - Investing in Yourself

20:43 - The Ripple Effect

  continue reading

137 episodes

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