))
Changing Habits, Psychology, Addictions & Fulfillment | TALKING CHIMPS #30 - Andrew Menechian
Manage episode 311413721 series 3119756
Content provided by Alexander Emmanual Sandalis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander Emmanual Sandalis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This conversation is with Andrew Menechian discusses the psychology of changing habits, Andrew's most valuable habits he performs daily, the effect of social media smartphone use on our brain and how Andrew changed his habits around that, lessons learnt through martial arts, harmful foods that people don't realise, developing a healthy relationship with food, balancing work ethic and experiencing joy and his experience with addiction.
Andrew Menechian is a personal trainer and coach from Sydney, Australia. @andrewmenechian
141 episodes
Share
