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Summer Solstice: Achieving Balance and Harmony with Seasonal Attunement

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Manage episode 488680042 series 3485297
Content provided by Bronwyn Ayla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bronwyn Ayla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever wondered about the energy of the Summer Solstice and its implications on our everyday lives? We're going on a journey to explore this celestial event that is not just the start of summer, but in fact, its zenith, marking the beginning of its decline. It's a period of subtle shifts when yin begins to rise within yang, a change that we need to align our energy with, lest we invite long-lasting and deep-seated diseases. We'll also shed some light on the concept of patriarchy and how it's tied to the imbalance of yang energy.
Moving forward, we'll unravel the realm of yang wisdom and its profound expression during the summer solstice. This wisdom transcends mere productivity and becomes a conduit for expressing love and appreciation for our surroundings. We'll also learn about nourishing our bodies with juicy, yin-filled foods, and why it's essential to reduce meat and protein to let our yang energy rest. Aligning with the seasons isn't just a charming idea; it's a gateway to improved health, increased longevity, and enhanced fertility.
Lastly, we'll discuss how we can steer our children towards cooperative play during the summer season, shifting them away from the ruthlessness of competition. Remember, it's all about being gentle during this time. So, what are you waiting for? Join me, Bronwyn Ayla, with a cup of tea and sit back as we embark on an insightful conversation about aligning with the natural energy of the summer solstice. And remember, you can always visit my website for more insights on aligning with nature's rhythms.

Send Bronwyn a message!

  continue reading

Chapters

1. Podcast Introduction and Support (00:00:00)

2. Understanding Summer Solstice Energy (00:02:13)

3. The Dance of Yin and Yang (00:06:14)

4. Harmonizing with Seasonal Shifts (00:13:19)

5. Ripening and Nourishment (00:20:42)

6. Rituals and Celebrations (00:30:33)

7. Conduct for Wellbeing (00:36:37)

8. Closing and Resources (00:39:57)

32 episodes

Artwork
iconShare
 
Manage episode 488680042 series 3485297
Content provided by Bronwyn Ayla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bronwyn Ayla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever wondered about the energy of the Summer Solstice and its implications on our everyday lives? We're going on a journey to explore this celestial event that is not just the start of summer, but in fact, its zenith, marking the beginning of its decline. It's a period of subtle shifts when yin begins to rise within yang, a change that we need to align our energy with, lest we invite long-lasting and deep-seated diseases. We'll also shed some light on the concept of patriarchy and how it's tied to the imbalance of yang energy.
Moving forward, we'll unravel the realm of yang wisdom and its profound expression during the summer solstice. This wisdom transcends mere productivity and becomes a conduit for expressing love and appreciation for our surroundings. We'll also learn about nourishing our bodies with juicy, yin-filled foods, and why it's essential to reduce meat and protein to let our yang energy rest. Aligning with the seasons isn't just a charming idea; it's a gateway to improved health, increased longevity, and enhanced fertility.
Lastly, we'll discuss how we can steer our children towards cooperative play during the summer season, shifting them away from the ruthlessness of competition. Remember, it's all about being gentle during this time. So, what are you waiting for? Join me, Bronwyn Ayla, with a cup of tea and sit back as we embark on an insightful conversation about aligning with the natural energy of the summer solstice. And remember, you can always visit my website for more insights on aligning with nature's rhythms.

Send Bronwyn a message!

  continue reading

Chapters

1. Podcast Introduction and Support (00:00:00)

2. Understanding Summer Solstice Energy (00:02:13)

3. The Dance of Yin and Yang (00:06:14)

4. Harmonizing with Seasonal Shifts (00:13:19)

5. Ripening and Nourishment (00:20:42)

6. Rituals and Celebrations (00:30:33)

7. Conduct for Wellbeing (00:36:37)

8. Closing and Resources (00:39:57)

32 episodes

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