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Discovering the Root of Your Back Story: Prevention and Understanding of Back Injuries

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Manage episode 344049037 series 3379789
Content provided by AgriSafe Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AgriSafe Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Shay Foulk talks with Linda Emanuel of the Agrisafe Network about Back Injury Prevention and recovery. Back injuries are one of the most common forms of farm-related injuries. Protection of the spine and related musculature is one of the most important steps a producer can do to remain active on the farm. Men and women are equally prone to work-related back pain and the first episode usually occurs between the ages of 20 and 40. Training will focus on whole body vibration, causes of back injuries/pain, doable strategies to prevent injuries/pain, and other considerations. Be sure to register HERE.

Resources to use

AgriSafe Pilates Poster

AgriSafe Yoga Poster

Ready to Farm

Whole Body Vibration - Handout

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 344049037 series 3379789
Content provided by AgriSafe Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AgriSafe Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Shay Foulk talks with Linda Emanuel of the Agrisafe Network about Back Injury Prevention and recovery. Back injuries are one of the most common forms of farm-related injuries. Protection of the spine and related musculature is one of the most important steps a producer can do to remain active on the farm. Men and women are equally prone to work-related back pain and the first episode usually occurs between the ages of 20 and 40. Training will focus on whole body vibration, causes of back injuries/pain, doable strategies to prevent injuries/pain, and other considerations. Be sure to register HERE.

Resources to use

AgriSafe Pilates Poster

AgriSafe Yoga Poster

Ready to Farm

Whole Body Vibration - Handout

  continue reading

47 episodes

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