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Summary
In this episode of the Aging Together podcast, Dr. Pooja A. Patel speaks with Reverend Lorna J. Hines, a licensed clinical social worker and caregiver, about her extensive experience in caregiving and the emotional toll it takes. They discuss the systemic barriers caregivers face, the importance of seeking help, and the impact of trauma on both caregivers and their loved ones. Reverend Hines shares her personal journey, including the challenges of caring for her parents and the lessons learned along the way. The conversation emphasizes the need for proactive health management and planning for caregiving needs.
Takeaways

• Caregiving can lead to feelings of isolation and powerlessness.
• The emotional toll of caregiving is profound.
• Systemic barriers hinder caregivers' ability to seek help.
• Compartmentalization is a common coping mechanism for caregivers.
• Intersectionality plays a role in the caregiving experience.
• Writing can be a therapeutic outlet for caregivers.
• Planning for caregiving needs is essential.
• Caregivers should take ownership of their health.
• Don't suffer in silence; seek out resources and support.

About the Guest

Lorna J Hines is a renowned Licensed Clinical Social Worker, Certified Medium, Intuitive Counselor, and Behavioral Health Expert. She is also an ordained Minister and Author of Straight Talk From A Wise Woman: Tears, Trauma, and A Healing Path. She was the caregiver for her parents and in-laws.

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