I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Kush Khandelwal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kush Khandelwal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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#54 Discovering Longevity: How I Applied These 10 Surprising Lessons From Top Athletes
Manage episode 458861702 series 3549231
Content provided by Kush Khandelwal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kush Khandelwal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, I reflect on 10 surprising and powerful lessons I’ve learned from some of the world’s top adventure athletes. From reframing fear to finding joy, embracing awe to chasing big dreams, these lessons have reshaped my own journey—and they can inspire yours too.
Whether you’re an athlete or simply looking to live more fully, this episode offers actionable insights to start your year with purpose and resilience.
Key Highlights
- Awe as a motivator and mindset shifter (Caroline Paul, Thomas Huber).
- Fear isn’t the enemy—it’s a companion (Timmy O’Neill, Jeremiah Bishop).
- Joy fuels longevity and resilience (Wingnut).
- Mentorship grows both the teacher and the student (Lynn Hill, Fitzpatricks).
- Power and flexibility are essential for lifelong performance (Jeremiah Bishop, Juliet Starrett).
- It’s never too late to chase big adventures (Lionel Conacher, Amy Gubser).
I Want to Hear From You!
How are you applying these lessons—or similar ones—in your own life? What goals are you chasing in 2025? I’d love to hear your stories! Share your thoughts with me on Instagram or at my email [email protected], and let’s keep inspiring each other to live agelessly.
🎧 Available on all major podcast platforms and YouTube.
---
🚀 Love the show? Here’s how to support it
If something you’ve heard here has stayed with you, made you smile, or helped you keep going, I’d be honored if you’d consider supporting the show. 👉 https://buymeacoffee.com/agelessathlete
91 episodes
#54 Discovering Longevity: How I Applied These 10 Surprising Lessons From Top Athletes
Ageless Athlete - Longevity Insights From Adventure Sports Legends
Share
Manage episode 458861702 series 3549231
Content provided by Kush Khandelwal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kush Khandelwal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, I reflect on 10 surprising and powerful lessons I’ve learned from some of the world’s top adventure athletes. From reframing fear to finding joy, embracing awe to chasing big dreams, these lessons have reshaped my own journey—and they can inspire yours too.
Whether you’re an athlete or simply looking to live more fully, this episode offers actionable insights to start your year with purpose and resilience.
Key Highlights
- Awe as a motivator and mindset shifter (Caroline Paul, Thomas Huber).
- Fear isn’t the enemy—it’s a companion (Timmy O’Neill, Jeremiah Bishop).
- Joy fuels longevity and resilience (Wingnut).
- Mentorship grows both the teacher and the student (Lynn Hill, Fitzpatricks).
- Power and flexibility are essential for lifelong performance (Jeremiah Bishop, Juliet Starrett).
- It’s never too late to chase big adventures (Lionel Conacher, Amy Gubser).
I Want to Hear From You!
How are you applying these lessons—or similar ones—in your own life? What goals are you chasing in 2025? I’d love to hear your stories! Share your thoughts with me on Instagram or at my email [email protected], and let’s keep inspiring each other to live agelessly.
🎧 Available on all major podcast platforms and YouTube.
---
🚀 Love the show? Here’s how to support it
If something you’ve heard here has stayed with you, made you smile, or helped you keep going, I’d be honored if you’d consider supporting the show. 👉 https://buymeacoffee.com/agelessathlete
91 episodes
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Similar to Ageless Athlete - Longevity Insights From Adventure Sports Legends
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
James Richardson and Team Totally are here four times a week throughout the season with all the football news and chat you need - and plenty that you don’t. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
If you love cricket, then Cricket Unfiltered is the podcast for you. Get closer to the game than ever before with the longest-running weekly Australian cricket podcast — winner of the 2024 Radio Today Sports Podcast of the Year. Hosted by Andrew Menczel (aka Menners) and a rotating team of cricket all-stars, the show dives into the biggest issues in world cricket with bold opinions, deep insights, and a real passion for the game. You’ll hear from top cricket journalists, current players, and ...
…
continue reading
A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
…
continue reading
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…
continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
…
continue reading
Good Game is your one-stop shop for the biggest stories in women’s sports. Every day, host Sarah Spain gives you the stories, stakes, stars and stats to keep up with your favorite women’s teams, leagues and athletes. Through thoughtful insight, witty banter, and an all around good time, Sarah and friends break down the latest news, talk about the games you can’t miss, and debate the issues of the day. Don’t miss interviews with the people of the moment, whether they be athletes, coaches, rep ...
…
continue reading
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Go offline with the Player FM app!
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