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Stacy London on Strength, Style, and Aging

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Manage episode 494915389 series 2880240
Content provided by David Stewart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Stewart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On this week's episode of The AGEIST Podcast, Stacy London shares her candid, inspiring take on midlife, aging, and why movement–both physical and emotional–is key to thriving. She explains how physical strength transformed her mindset and gave her the courage to embrace risk, explore curiosity, and reclaim joy. Stacy opens up about menopause, people-pleasing, and the emotional recalibration that happens when we stop shrinking ourselves to fit outdated expectations. Tune in to walk away with a fresh understanding of how style, strength, and purpose intersect in the second half of life.

How long will you live? Take our quiz today to find out!


Special Thanks to Our Sponsors

David Protein: Fuel your body's potential with David Protein, the premium formula that delivers complete amino acid profiles without compromise. Experience the difference that sustainable, clean nutrition makes in your recovery and performance–because your body deserves nothing less than extraordinary. Use our link, and when you buy 4 boxes, you get the 5th box free. Visit: tinyurl.com/weareageist.

Timeline Nutrition: One of our favorite supplements for cell support and mitochondrial function. Listeners can now get 20% off their first Timeline purchase by using the code “AGEIST” at checkout at TimelineNutrition.com/ageist.

LMNT Electrolytes: Our #1 electrolytes for optimal hydration. Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at our link here. Find your favorite LMNT flavor, or share with a friend.

Key Moments

"The stronger I get, the more I feel like that rock."

"If you want things in your life to change, you're the one who has to change first."

"I don't want people to say, 'You look beautiful.' I want them to say, 'You look capable. You look confident. You look fearless. You look strong.'"


Connect with Stacy
Wear Whatever The F You Want

Instagram: @stacylondonreal

Substack: stacylondon.substack.com

Book: The Truth About Style

Connect with AGEIST

Newsletter

Instagram

Website

LinkedIn

Tune in to hear more from Stacy London on this episode of The AGEIST Podcast or check out thefull interview transcript.

Say hi to the AGEIST team!

  continue reading

253 episodes

Artwork

Stacy London on Strength, Style, and Aging

AGEIST

16 subscribers

published

iconShare
 
Manage episode 494915389 series 2880240
Content provided by David Stewart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Stewart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On this week's episode of The AGEIST Podcast, Stacy London shares her candid, inspiring take on midlife, aging, and why movement–both physical and emotional–is key to thriving. She explains how physical strength transformed her mindset and gave her the courage to embrace risk, explore curiosity, and reclaim joy. Stacy opens up about menopause, people-pleasing, and the emotional recalibration that happens when we stop shrinking ourselves to fit outdated expectations. Tune in to walk away with a fresh understanding of how style, strength, and purpose intersect in the second half of life.

How long will you live? Take our quiz today to find out!


Special Thanks to Our Sponsors

David Protein: Fuel your body's potential with David Protein, the premium formula that delivers complete amino acid profiles without compromise. Experience the difference that sustainable, clean nutrition makes in your recovery and performance–because your body deserves nothing less than extraordinary. Use our link, and when you buy 4 boxes, you get the 5th box free. Visit: tinyurl.com/weareageist.

Timeline Nutrition: One of our favorite supplements for cell support and mitochondrial function. Listeners can now get 20% off their first Timeline purchase by using the code “AGEIST” at checkout at TimelineNutrition.com/ageist.

LMNT Electrolytes: Our #1 electrolytes for optimal hydration. Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at our link here. Find your favorite LMNT flavor, or share with a friend.

Key Moments

"The stronger I get, the more I feel like that rock."

"If you want things in your life to change, you're the one who has to change first."

"I don't want people to say, 'You look beautiful.' I want them to say, 'You look capable. You look confident. You look fearless. You look strong.'"


Connect with Stacy
Wear Whatever The F You Want

Instagram: @stacylondonreal

Substack: stacylondon.substack.com

Book: The Truth About Style

Connect with AGEIST

Newsletter

Instagram

Website

LinkedIn

Tune in to hear more from Stacy London on this episode of The AGEIST Podcast or check out thefull interview transcript.

Say hi to the AGEIST team!

  continue reading

253 episodes

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