Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by David Stewart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Stewart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Dr. William Li on Reversing Vascular Damage

1:11:01
 
Share
 

Manage episode 501500750 series 2880240
Content provided by David Stewart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Stewart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Can you heal your cardiovascular system with food? Dr. William Li returns to explain how inflammation, oxidative stress, and poor lifestyle habits damage your blood vessels–and what you can do to reverse it. From fruit peels to dark chocolate, he outlines specific nutrients that signal stem cells to “re-pave” your vascular highways. You’ll also learn the simple daily practices he recommends to keep your brain sharp, heart strong, and energy high well into your later decades.

How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz!


Special Thanks to Our Sponsors
Timeline Nutrition:
Our favorite supplement for cell support and mitochondrial function. Listeners can now get 20% off their first Timeline purchase by using the code “AGEIST” at checkout at TimelineNutrition.com/ageist.

LMNT Electrolytes: Our #1 electrolytes for optimal hydration. Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase by using our link here. Find your favorite LMNT flavor, or share with a friend.

fatty15: C15:0 is the first essential fatty acid to be discovered in over 90 years, and fatty15 is on a mission to optimize your C15:0 levels to help support your long-term health and wellness—especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/AGEIST and using the code “AGEIST” at checkout.


Key Moments

“If your blood vessels are not healthy, you don’t stand a chance of actually living a long time.”
“We can Zamboni our own blood vessels to get back to health if they’ve been damaged.”
“The darker the chocolate, the more cacao… and the higher the levels of the polyphenol that calls out stem cells.”

Connect with Dr. Li

Website: drwilliamli.com

Course: Elevate Your Metabolism

Books

Connect with AGEIST

Newsletter

Instagram

Website

LinkedIn

Click Here for the full interview transcript.

Say hi to the AGEIST team!

  continue reading

253 episodes

Artwork

Dr. William Li on Reversing Vascular Damage

AGEIST

16 subscribers

published

iconShare
 
Manage episode 501500750 series 2880240
Content provided by David Stewart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Stewart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Can you heal your cardiovascular system with food? Dr. William Li returns to explain how inflammation, oxidative stress, and poor lifestyle habits damage your blood vessels–and what you can do to reverse it. From fruit peels to dark chocolate, he outlines specific nutrients that signal stem cells to “re-pave” your vascular highways. You’ll also learn the simple daily practices he recommends to keep your brain sharp, heart strong, and energy high well into your later decades.

How long will you live? Take our quiz today to find out at ageist.com/longevity-quiz!


Special Thanks to Our Sponsors
Timeline Nutrition:
Our favorite supplement for cell support and mitochondrial function. Listeners can now get 20% off their first Timeline purchase by using the code “AGEIST” at checkout at TimelineNutrition.com/ageist.

LMNT Electrolytes: Our #1 electrolytes for optimal hydration. Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase by using our link here. Find your favorite LMNT flavor, or share with a friend.

fatty15: C15:0 is the first essential fatty acid to be discovered in over 90 years, and fatty15 is on a mission to optimize your C15:0 levels to help support your long-term health and wellness—especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/AGEIST and using the code “AGEIST” at checkout.


Key Moments

“If your blood vessels are not healthy, you don’t stand a chance of actually living a long time.”
“We can Zamboni our own blood vessels to get back to health if they’ve been damaged.”
“The darker the chocolate, the more cacao… and the higher the levels of the polyphenol that calls out stem cells.”

Connect with Dr. Li

Website: drwilliamli.com

Course: Elevate Your Metabolism

Books

Connect with AGEIST

Newsletter

Instagram

Website

LinkedIn

Click Here for the full interview transcript.

Say hi to the AGEIST team!

  continue reading

253 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play