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How Listening To Your Heart Can Rewrite Your Life with Vinaya
Manage episode 519380412 series 3479328
What if your mind is brilliant at solving problems but terrible at steering your life? We sit down with Vinaya, a traveler-turned-guide who left rigid expectations in his early 20s and learned to trust the quiet authority of intuition. His path winds through the Himalayas, European ashrams, crystals, and esoteric study, then circles inward to a simple idea: the heart speaks first, and the mind arrives a moment later with reasons to ignore it. That tiny gap, he says, is where freedom begins.
We unpack the difference between doing a meditation and being in meditation. Instead of chasing a perfect routine, Vinaya shows how observing breath and sensation brings you into the present, where thoughts, pain, and anger are witnessed rather than fused with your identity. From that grounded place, parenting shifts from control to guidance. You’ll hear a moving story about transforming chaotic mornings through calm energy and small choices, plus practical tools for anxiety: five conscious breaths, describing three things you can sense right now, and reminding yourself that most of the present moment is still safe.
Vinaya also opens the curtain on his reading practice: a permission-based, ethical connection that reflects your own higher knowing back to you. Rather than predictions, he offers clarity about gifts, next steps, and the beliefs that keep you small. We address trauma honestly, naming why nervous system release must come before mindset work, and how somatic practices help thaw freeze states so awareness can land. Throughout, gratitude and simple daily presence act as anchors—stepping onto a balcony, breathing, opening your eyes, and saying yes to the life in front of you.
If you’re ready to stop overthinking and start listening to the signal beneath the noise, this conversation offers tools you can use today. Tap play, subscribe for more stories of radical resilience, and leave a review to share what your heart is telling you to do next.
Connect with Vinaya:
Website: https://www.psychiccrystalreadings.com/
Instagram: @psychic.crystal.readings
Youtube: @vinayakarmicawarenesscatal7170
Facebook: @satyam.vinaya
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Chapters
1. How Listening To Your Heart Can Rewrite Your Life with Vinaya (00:00:00)
2. Welcome And Guest Introduction (00:00:01)
3. Leaving Programming And Finding Purpose (00:00:35)
4. Heart vs Mind: Following Intuition (00:06:06)
5. Parenting, Autonomy, And Consequences (00:12:08)
6. Being In Meditation, Not Doing It (00:20:51)
7. Anxiety Tools: Breath And Presence (00:27:30)
8. How His Readings Work And Why They Help (00:33:10)
9. Awareness, Trauma, And Practical Next Steps (00:41:05)
10. Daily Presence, Gratitude, And Visibility (00:47:00)
11. Closing Reflections And Listener Thanks (00:52:00)
66 episodes
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