Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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Find out the difference breathwork can make to your wellbeing
MP3•Episode home
Manage episode 512484542 series 3601659
Content provided by RNZ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RNZ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
On average we breathe in around 20,000 times a day, but for the most part, it happens automatically. We don't think about it. Despite that our breath and the way we breathe can have a huge impact on our mental and physical wellbeing. Think about it, if you're dealing with a difficult situation what do you do? Stop and take breath. But there's soo much more to it than that. Art of Living is a global leader in meditation and breathwork. It teaches the skills across Australia, New Zealand and the Pacific. National co-ordinator Andrew Melville breathes with Jesse.
…
continue reading
445 episodes
MP3•Episode home
Manage episode 512484542 series 3601659
Content provided by RNZ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RNZ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
On average we breathe in around 20,000 times a day, but for the most part, it happens automatically. We don't think about it. Despite that our breath and the way we breathe can have a huge impact on our mental and physical wellbeing. Think about it, if you're dealing with a difficult situation what do you do? Stop and take breath. But there's soo much more to it than that. Art of Living is a global leader in meditation and breathwork. It teaches the skills across Australia, New Zealand and the Pacific. National co-ordinator Andrew Melville breathes with Jesse.
…
continue reading
445 episodes
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