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Feature interview: Can you drink your way sober?

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Manage episode 513303799 series 3601659
Content provided by RNZ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RNZ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Drink, quit, relapse. For nearly 20 years, that was the exhausting cycle that ruled Katie Herzog's life. A journalist and podcaster, she tried everything: quitting cold turkey, 12-step programs, sheer willpower. Nothing stuck. Then she discovered a science-backed approach that didn't demand total abstinence from alcohol but used medication to quiet cravings and restore control. Her new book explores how this unconventional path helped her finally make peace with drinking. It's called Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol.
  continue reading

452 episodes

Artwork
iconShare
 
Manage episode 513303799 series 3601659
Content provided by RNZ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RNZ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Drink, quit, relapse. For nearly 20 years, that was the exhausting cycle that ruled Katie Herzog's life. A journalist and podcaster, she tried everything: quitting cold turkey, 12-step programs, sheer willpower. Nothing stuck. Then she discovered a science-backed approach that didn't demand total abstinence from alcohol but used medication to quiet cravings and restore control. Her new book explores how this unconventional path helped her finally make peace with drinking. It's called Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol.
  continue reading

452 episodes

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