Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Amber Netherton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Netherton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Trauma, Healing, Embodiment and so much more with Lauren Bentley

57:30
 
Share
 

Manage episode 319647215 series 3313135
Content provided by Amber Netherton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Netherton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I had the pleasure of interviewing Lauren Bentley. She is the Owner of 1/2 Moon Yoga in Medina, a 300 hour trauma certified yoga teacher, a 200 hour mindfulness teacher. She also has certifications in Sound Healing, Breathwork, Reiki Master, Personal Training and Group Fitness Instruction. We touch on a little of everything in this interview. Lauren has a variety of tools to help you explore emotions and trauma, and create a safe and sacred space within your own body. In this episode she helps me heal a trauma, a big trauma that I have been carrying for 20 years!!! Stay tuned until the end as she leads us through a beautiful meditation! Check out her youtube to see the beautiful offerings she shares, as well as the links below....

www.gvhealthandwellness.net

Lauren Bentley -YouTube

https://hmyoga.org/

https://instagram.com/iamlaurenbentley?utm_medium=copy_link

--- Support this podcast: https://podcasters.spotify.com/pod/show/adventuresinawakening/support
  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 319647215 series 3313135
Content provided by Amber Netherton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Netherton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I had the pleasure of interviewing Lauren Bentley. She is the Owner of 1/2 Moon Yoga in Medina, a 300 hour trauma certified yoga teacher, a 200 hour mindfulness teacher. She also has certifications in Sound Healing, Breathwork, Reiki Master, Personal Training and Group Fitness Instruction. We touch on a little of everything in this interview. Lauren has a variety of tools to help you explore emotions and trauma, and create a safe and sacred space within your own body. In this episode she helps me heal a trauma, a big trauma that I have been carrying for 20 years!!! Stay tuned until the end as she leads us through a beautiful meditation! Check out her youtube to see the beautiful offerings she shares, as well as the links below....

www.gvhealthandwellness.net

Lauren Bentley -YouTube

https://hmyoga.org/

https://instagram.com/iamlaurenbentley?utm_medium=copy_link

--- Support this podcast: https://podcasters.spotify.com/pod/show/adventuresinawakening/support
  continue reading

42 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play