Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by April Ratchford MS OT/L. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April Ratchford MS OT/L or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Building Bridges: Navigating Relationships and Embracing Self-Love

36:01
 
Share
 

Manage episode 465173118 series 3546530
Content provided by April Ratchford MS OT/L. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April Ratchford MS OT/L or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🎙️ Welcome to Your Self-Love Journey! 💖

This February, whether you’re feeling warm and fuzzy or a little left out, we’ve all had those moments of questioning what love really means. But don’t worry—this episode of Adulting with Autism has you covered!

I’m chatting with Jonathan Aslay, a top dating and relationship coach who’s here to help us embrace true self-love and let go of the pressure to be “perfect.” From combatting feelings of “not enough” to ignoring the highlight reels of social media, Jonathan shares the tools and insights that really matter.

✨ What to expect:

  • Practical steps to understand and nurture self-love.
  • How to shake off societal expectations and find comfort in your own skin.
  • Why focusing on self-awareness leads to more fulfilling connections.

This isn’t about surface-level pampering—it’s about digging deep, celebrating your unique qualities, and learning how to fill your own cup first. 💪💕 So grab your drink, get cozy, and join us for a conversation that might just transform how you see yourself and your relationships.

https://www.jonathonaslay.com/

https://www.facebook.com/jonathon.aslay

https://www.youtube.com/@JonathonAslay

https://www.instagram.com/jonathonaslay/

https://www.linkedin.com/in/jaslay/

https://www.tiktok.com/@jonathonaslay?lang=en

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 465173118 series 3546530
Content provided by April Ratchford MS OT/L. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by April Ratchford MS OT/L or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🎙️ Welcome to Your Self-Love Journey! 💖

This February, whether you’re feeling warm and fuzzy or a little left out, we’ve all had those moments of questioning what love really means. But don’t worry—this episode of Adulting with Autism has you covered!

I’m chatting with Jonathan Aslay, a top dating and relationship coach who’s here to help us embrace true self-love and let go of the pressure to be “perfect.” From combatting feelings of “not enough” to ignoring the highlight reels of social media, Jonathan shares the tools and insights that really matter.

✨ What to expect:

  • Practical steps to understand and nurture self-love.
  • How to shake off societal expectations and find comfort in your own skin.
  • Why focusing on self-awareness leads to more fulfilling connections.

This isn’t about surface-level pampering—it’s about digging deep, celebrating your unique qualities, and learning how to fill your own cup first. 💪💕 So grab your drink, get cozy, and join us for a conversation that might just transform how you see yourself and your relationships.

https://www.jonathonaslay.com/

https://www.facebook.com/jonathon.aslay

https://www.youtube.com/@JonathonAslay

https://www.instagram.com/jonathonaslay/

https://www.linkedin.com/in/jaslay/

https://www.tiktok.com/@jonathonaslay?lang=en

  continue reading

135 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play