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The Daily Plan for Sobriety, Structure, and Getting Unstuck

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Manage episode 516934629 series 2170929
Content provided by Angela Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Podcast cover art for Episode 399 of the Unlimited Life™ Series: “The Daily Plan for Sobriety, Structure, and Getting Unstuck” with Angela Pugh. Bonus episode promoting life after alcohol, daily routines, and personal discipline. Listen now at addictionunlimited.com/episodes.

A step-by-step plan to structure your day after quitting drinking.

You didn’t just remove alcohol — you removed the thing that used to shape your day, distract your mind, and give you a false sense of control.

So what now?

If you’re stuck in the cycle of starting over…
Or if you’ve been sober for a while but feel like you’re drifting through your days…

This episode is for you.

I’m walking you through my exact Daily Plan — the structure I use to stay sober, focused, and grounded in my sober power.

You’ll learn:
✨ What to do when you wake up
✨ How to avoid the afternoon crash
✨ Why structure creates peace
✨ And the #1 mistake that keeps people in relapse loops

This isn’t about willpower — it’s about ownership.

🎯 Your Next Step:
Don’t just listen — download the free Daily Plan and start putting structure into action.
This is where sobriety becomes your strategy.

🔗 Links Mentioned in This Episode

  continue reading

292 episodes

Artwork
iconShare
 
Manage episode 516934629 series 2170929
Content provided by Angela Pugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Pugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Podcast cover art for Episode 399 of the Unlimited Life™ Series: “The Daily Plan for Sobriety, Structure, and Getting Unstuck” with Angela Pugh. Bonus episode promoting life after alcohol, daily routines, and personal discipline. Listen now at addictionunlimited.com/episodes.

A step-by-step plan to structure your day after quitting drinking.

You didn’t just remove alcohol — you removed the thing that used to shape your day, distract your mind, and give you a false sense of control.

So what now?

If you’re stuck in the cycle of starting over…
Or if you’ve been sober for a while but feel like you’re drifting through your days…

This episode is for you.

I’m walking you through my exact Daily Plan — the structure I use to stay sober, focused, and grounded in my sober power.

You’ll learn:
✨ What to do when you wake up
✨ How to avoid the afternoon crash
✨ Why structure creates peace
✨ And the #1 mistake that keeps people in relapse loops

This isn’t about willpower — it’s about ownership.

🎯 Your Next Step:
Don’t just listen — download the free Daily Plan and start putting structure into action.
This is where sobriety becomes your strategy.

🔗 Links Mentioned in This Episode

  continue reading

292 episodes

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