In Part II of our grief series, host Jami de Lou sits down with creative leader and Sentiment Project founder Kerri Soukup to explore how art and storytelling can transform how we process loss—including suicide loss.

Kerri shares the unexpected origins of her project, how a single letter (“E”) became a path to empathy, and why feeling grief can open the door to healing. Together, they reflect on creativity as a safe container for grief, and Kerri offers a Just Be Reset with small practices to process emotions.

Content note: ⚠️ Content Note: This episode discusses suicide loss and navigating grief. Please listen with care. If today isn’t the right time for this conversation, you’re welcome to return when you’re ready. If you or someone you know is struggling, help is available. Call or text 988 in the U.S. to connect with the Suicide & Crisis Lifeline.

To Learn more about the Sentiment Project, you can find more details on IG at @sentiment_project.