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The Link Between Emotional Stress & Physical Pain with Ruth Cummings
Manage episode 443974655 series 2388210
Could your unresolved emotions be manifesting as physical pain? Your body is trying to tell you something--and it’s time you listened.
In this episode, Darla sits down with Ruth Cummings to discuss the connection between emotional stress and physical pain. Ruth shares her unique approaches to healing, including body audits and retreats, and introduces the concept of a "body hero," encouraging listeners to recognize and appreciate the parts of their body that are functioning well.
Tune in to hear how you can start taking care of your overall well-being by listening to and honoring the body's needs.
Why you need to start listening to your body.
How smiling can positively support your personal transformation.
The foundations of a comprehensive approach to healing.
How to start addressing the physical and emotional blockages in your life.
The steps towards a balanced, empowered, and vibrant life.
Ways to recognize the areas of your body that are healthy and functioning well.
Learn to visualize and foster a deeper understanding of your physical health.
The importance of community in healing.
✨ START HERE ➡ Discover what type of Magic you hold so you can work lighter: https://sourcedexperience.com/quiz-podcast/
🧩 4-Part Training Series: How to attract aligned abundance and achieve true self-expression in your business this year: https://sourcedexperience.com/celebrate-yt/
🧭 Retreat With Me: Draw out your most potent magic so we can design your signature retreat around THAT! Learn more about our upcoming “Embody Your Retreat Leader Magic” Retreat here: https://sourcedexperience.com/embody/
----------------------- 🔮 RUTH CUMMINGS 🎁 Your Free Body Map Pack to Map Your Own Body Issues https://drive.google.com/uc?export=download&id=1DpWmdtGKH4sa3gd2GnrvhWuom2kj-EQC 💻 Ruth’s Website: https://ruthcummings.com ⦿ Email: [email protected] ----------------------- 🟣 ABOUT DARLA LEDOUX:Hi, I'm Darla, a seasoned business coach with over 12 years of experience. I specialize in supporting heart-centered entrepreneurs to confidently market, sell, and deliver transformative services. As a 'recovering engineer,' I underwent a significant personal transformation to trust my innate magic and transition into the work I've always known was my calling. Trusting my intuition has led me to build a million-dollar coaching business that is vibrant, playful, and deeply meaningful. Let's explore how aligning with your soul's desires can be the most practical step towards elevating your business and living a radiant life.
----------------------- 🔗 CONNECT WITH US⦿ Visit our Website: https://sourcedexperience.com/
⦿ Follow Us on Instagram: https://www.instagram.com/darlaledoux/
⦿ Contact Us: [email protected]
#businessbranding #activatingmagic
201 episodes
Manage episode 443974655 series 2388210
Could your unresolved emotions be manifesting as physical pain? Your body is trying to tell you something--and it’s time you listened.
In this episode, Darla sits down with Ruth Cummings to discuss the connection between emotional stress and physical pain. Ruth shares her unique approaches to healing, including body audits and retreats, and introduces the concept of a "body hero," encouraging listeners to recognize and appreciate the parts of their body that are functioning well.
Tune in to hear how you can start taking care of your overall well-being by listening to and honoring the body's needs.
Why you need to start listening to your body.
How smiling can positively support your personal transformation.
The foundations of a comprehensive approach to healing.
How to start addressing the physical and emotional blockages in your life.
The steps towards a balanced, empowered, and vibrant life.
Ways to recognize the areas of your body that are healthy and functioning well.
Learn to visualize and foster a deeper understanding of your physical health.
The importance of community in healing.
✨ START HERE ➡ Discover what type of Magic you hold so you can work lighter: https://sourcedexperience.com/quiz-podcast/
🧩 4-Part Training Series: How to attract aligned abundance and achieve true self-expression in your business this year: https://sourcedexperience.com/celebrate-yt/
🧭 Retreat With Me: Draw out your most potent magic so we can design your signature retreat around THAT! Learn more about our upcoming “Embody Your Retreat Leader Magic” Retreat here: https://sourcedexperience.com/embody/
----------------------- 🔮 RUTH CUMMINGS 🎁 Your Free Body Map Pack to Map Your Own Body Issues https://drive.google.com/uc?export=download&id=1DpWmdtGKH4sa3gd2GnrvhWuom2kj-EQC 💻 Ruth’s Website: https://ruthcummings.com ⦿ Email: [email protected] ----------------------- 🟣 ABOUT DARLA LEDOUX:Hi, I'm Darla, a seasoned business coach with over 12 years of experience. I specialize in supporting heart-centered entrepreneurs to confidently market, sell, and deliver transformative services. As a 'recovering engineer,' I underwent a significant personal transformation to trust my innate magic and transition into the work I've always known was my calling. Trusting my intuition has led me to build a million-dollar coaching business that is vibrant, playful, and deeply meaningful. Let's explore how aligning with your soul's desires can be the most practical step towards elevating your business and living a radiant life.
----------------------- 🔗 CONNECT WITH US⦿ Visit our Website: https://sourcedexperience.com/
⦿ Follow Us on Instagram: https://www.instagram.com/darlaledoux/
⦿ Contact Us: [email protected]
#businessbranding #activatingmagic
201 episodes
All episodes
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