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Somatic Intelligence: Healing Through the Wisdom of Your Body with Chen Lizra

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Manage episode 468225321 series 2388210
Content provided by Darla LeDoux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darla LeDoux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you caught in a cycle of trauma, feeling disconnected from your body, and unsure how to break free? In a world that glorifies productivity over healing, many of us have learned to numb our emotions and ignore our body’s wisdom.

Chen Lizra knows this struggle first hand. Through somatic intelligence, she turned deep childhood trauma into a powerful path to healing. In this powerful conversation, she shares how embracing your body’s signals, reclaiming your divine feminine, and understanding generational trauma can unlock profound healing.

If you're a high-achiever feeling blocked, someone navigating deep-seated wounds, or simply yearning to reconnect with your true self, this episode offers a compassionate, empowering roadmap to transformation.

  • Understand that numbness is a protective mechanism against trauma.

  • How to reconnect with your body's wisdom through somatic practices.

  • Why forcing progress only deepens wounds.

  • Learn to own your unique voice without conforming to societal expectations.

  • How to diffuse conflict in relationships.

  • How to tap into the power of feminine softness and compassionate presence.

  • Ways to use plant medicine and shamanic practices for deep emotional transformation.

  • Why understanding trauma is not enough for true healing.

✨ START HERE ➡ Discover what type of Magic you hold so you can work lighter: https://sourcedexperience.com/quiz-podcast/

🧩 4-Part Training Series: How to attract aligned abundance and achieve true self-expression in your business this year: https://sourcedexperience.com/celebrate-yt/

🧭 Retreat With Me: Draw out your most potent magic so we can design your signature retreat around THAT! Learn more about our upcoming “Embody Your Retreat Leader Magic” Retreat here: https://sourcedexperience.com/embody/

-----------------------

🔮 CHEN LIZRA 🎁 Take one of Chen’s Somatic Masterclasses. Access here - https://www.powerofsomaticintelligence.com/masterclasses 💻 Chen’s Website: https://www.powerofsomaticintelligence.com/ ⦿ Email: [email protected] ----------------------- 🟣 ABOUT DARLA LEDOUX:

Hi, I'm Darla, a seasoned business coach with over 12 years of experience. I specialize in supporting heart-centered entrepreneurs to confidently market, sell, and deliver transformative services. As a 'recovering engineer,' I underwent a significant personal transformation to trust my innate magic and transition into the work I've always known was my calling. Trusting my intuition has led me to build a million-dollar coaching business that is vibrant, playful, and deeply meaningful. Let's explore how aligning with your soul's desires can be the most practical step towards elevating your business and living a radiant life.

----------------------- 🔗 CONNECT WITH US

⦿ Visit our Website: https://sourcedexperience.com/

⦿ Follow Us on Instagram: https://www.instagram.com/darlaledoux/

⦿ Contact Us: [email protected]

#businessbranding #activatingmagic

  continue reading

199 episodes

Artwork
iconShare
 
Manage episode 468225321 series 2388210
Content provided by Darla LeDoux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darla LeDoux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you caught in a cycle of trauma, feeling disconnected from your body, and unsure how to break free? In a world that glorifies productivity over healing, many of us have learned to numb our emotions and ignore our body’s wisdom.

Chen Lizra knows this struggle first hand. Through somatic intelligence, she turned deep childhood trauma into a powerful path to healing. In this powerful conversation, she shares how embracing your body’s signals, reclaiming your divine feminine, and understanding generational trauma can unlock profound healing.

If you're a high-achiever feeling blocked, someone navigating deep-seated wounds, or simply yearning to reconnect with your true self, this episode offers a compassionate, empowering roadmap to transformation.

  • Understand that numbness is a protective mechanism against trauma.

  • How to reconnect with your body's wisdom through somatic practices.

  • Why forcing progress only deepens wounds.

  • Learn to own your unique voice without conforming to societal expectations.

  • How to diffuse conflict in relationships.

  • How to tap into the power of feminine softness and compassionate presence.

  • Ways to use plant medicine and shamanic practices for deep emotional transformation.

  • Why understanding trauma is not enough for true healing.

✨ START HERE ➡ Discover what type of Magic you hold so you can work lighter: https://sourcedexperience.com/quiz-podcast/

🧩 4-Part Training Series: How to attract aligned abundance and achieve true self-expression in your business this year: https://sourcedexperience.com/celebrate-yt/

🧭 Retreat With Me: Draw out your most potent magic so we can design your signature retreat around THAT! Learn more about our upcoming “Embody Your Retreat Leader Magic” Retreat here: https://sourcedexperience.com/embody/

-----------------------

🔮 CHEN LIZRA 🎁 Take one of Chen’s Somatic Masterclasses. Access here - https://www.powerofsomaticintelligence.com/masterclasses 💻 Chen’s Website: https://www.powerofsomaticintelligence.com/ ⦿ Email: [email protected] ----------------------- 🟣 ABOUT DARLA LEDOUX:

Hi, I'm Darla, a seasoned business coach with over 12 years of experience. I specialize in supporting heart-centered entrepreneurs to confidently market, sell, and deliver transformative services. As a 'recovering engineer,' I underwent a significant personal transformation to trust my innate magic and transition into the work I've always known was my calling. Trusting my intuition has led me to build a million-dollar coaching business that is vibrant, playful, and deeply meaningful. Let's explore how aligning with your soul's desires can be the most practical step towards elevating your business and living a radiant life.

----------------------- 🔗 CONNECT WITH US

⦿ Visit our Website: https://sourcedexperience.com/

⦿ Follow Us on Instagram: https://www.instagram.com/darlaledoux/

⦿ Contact Us: [email protected]

#businessbranding #activatingmagic

  continue reading

199 episodes

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