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WARRIOR WISDOM: How to Build Real World Endurance
Manage episode 456117956 series 2838080
In this episode Marcus Aurelius Anderson delves into the theme of endurance, drawing lessons from historical and contemporary figures. He discusses the incredible resilience of Sir Ernest Shackleton and his crew during the Trans Antarctic Expedition, and highlights how modern-day warriors like Juan Pablo Quiñonez and Dean Stott overcame extreme challenges through endurance. Marcus outlines two key steps to building real-world endurance: setting a huge goal with a compelling why and training harder than ever before.
Episode Highlights:
03:24 Lessons from Sir Ernest Shackleton
06:52 Juan Pablo's Unconventional Strategies
09:09 Dean Stott's Record-Breaking Journey
09:51 Steps to Building Real-World Endurance
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
203 episodes
Manage episode 456117956 series 2838080
In this episode Marcus Aurelius Anderson delves into the theme of endurance, drawing lessons from historical and contemporary figures. He discusses the incredible resilience of Sir Ernest Shackleton and his crew during the Trans Antarctic Expedition, and highlights how modern-day warriors like Juan Pablo Quiñonez and Dean Stott overcame extreme challenges through endurance. Marcus outlines two key steps to building real-world endurance: setting a huge goal with a compelling why and training harder than ever before.
Episode Highlights:
03:24 Lessons from Sir Ernest Shackleton
06:52 Juan Pablo's Unconventional Strategies
09:09 Dean Stott's Record-Breaking Journey
09:51 Steps to Building Real-World Endurance
Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.
See omnystudio.com/listener for privacy information.
203 episodes
All episodes
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