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Ep. 40 - [Christy Pennison] When Labels Become Limits (and How to Let Them Go)

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Manage episode 498217076 series 3613706
Content provided by Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman, Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, and Andrew Huberman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman, Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, and Andrew Huberman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

What if the very words you use to describe yourself are holding you back? In this episode, therapist and entrepreneur Christy Pennison joins me for a powerful conversation about how labels—like "procrastinator" or "not business-minded"—can quietly limit our potential. We explore the importance of self-awareness, the difference between identity and habit, and how small, brave steps (plus the right support!) can help you rewrite the story you’re living by. If you're ready to release the labels that no longer serve you, this one’s for you.
Guest Links:
christypennison.com
Facebook - christypennison
Instagram - @christypennison and @inspiringpossible
Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book
Allison's Podcast Tracking Spreadsheet - https://www.etsy.com/listing/1441067481/podcast-template-metrics-bundle-single
Allison's Website - https://allisonjkrysl.com/
Financial Ep on Christy's Podcast (Inspiring Possible Ep. 95) - https://podcasts.apple.com/us/podcast/soulful-abundance-the-money-and-mindset-shift-w/id1679409157?i=1000710400434

This episode is sponsored by Prive, a clean, woman-owned haircare brand that’s transformed my thick, wavy, frizzy hair. I’m now air-drying with confidence thanks to their Curl Cream, Smoothing Solution, and Vanishing Oil. Plus, 1% of every purchase supports women overcoming abuse and homelessness. Take the Hair Quiz and use code GIRLRACER50 for 50% off your first order at priveproducts.com.

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 498217076 series 3613706
Content provided by Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman, Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, and Andrew Huberman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman, Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, and Andrew Huberman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

What if the very words you use to describe yourself are holding you back? In this episode, therapist and entrepreneur Christy Pennison joins me for a powerful conversation about how labels—like "procrastinator" or "not business-minded"—can quietly limit our potential. We explore the importance of self-awareness, the difference between identity and habit, and how small, brave steps (plus the right support!) can help you rewrite the story you’re living by. If you're ready to release the labels that no longer serve you, this one’s for you.
Guest Links:
christypennison.com
Facebook - christypennison
Instagram - @christypennison and @inspiringpossible
Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book
Allison's Podcast Tracking Spreadsheet - https://www.etsy.com/listing/1441067481/podcast-template-metrics-bundle-single
Allison's Website - https://allisonjkrysl.com/
Financial Ep on Christy's Podcast (Inspiring Possible Ep. 95) - https://podcasts.apple.com/us/podcast/soulful-abundance-the-money-and-mindset-shift-w/id1679409157?i=1000710400434

This episode is sponsored by Prive, a clean, woman-owned haircare brand that’s transformed my thick, wavy, frizzy hair. I’m now air-drying with confidence thanks to their Curl Cream, Smoothing Solution, and Vanishing Oil. Plus, 1% of every purchase supports women overcoming abuse and homelessness. Take the Hair Quiz and use code GIRLRACER50 for 50% off your first order at priveproducts.com.

  continue reading

43 episodes

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